@import url('https://fonts.googleapis.com/css2?family=Bitter:wght@400;500;600;700&family=Nunito:wght@400;500;600;700&display=swap');

:root {
  --color-bg-primary: #ffffff;
  --color-bg-secondary: #f0f4ff;
  --color-bg-tertiary: #e0e7ff;
  --color-bg-card: #ffffff;

  --color-text-primary: #1e293b;
  --color-text-secondary: #475569;
  --color-text-muted: #94a3b8;

  --color-primary: #4338ca;
  --color-primary-hover: #3730a3;
  --color-primary-light: #ede9fe;
  --color-secondary: #6366f1;
  --color-secondary-light: #e0e7ff;

  --color-success: #10b981;
  --color-success-light: #d1fae5;
  --color-warning: #f59e0b;
  --color-warning-light: #fef3c7;
  --color-danger: #ef4444;
  --color-danger-light: #fee2e2;

  --color-border: #e2e8f0;
  --color-border-light: #f1f5f9;

  --font-primary: 'Nunito', sans-serif;
  --font-heading: 'Bitter', serif;

  --spacing-xs: 0.25rem;
  --spacing-sm: 0.5rem;
  --spacing-md: 1rem;
  --spacing-lg: 1.5rem;
  --spacing-xl: 2rem;
  --spacing-2xl: 3rem;
  --spacing-3xl: 4rem;
  --spacing-4xl: 6rem;

  --radius-sm: 0.375rem;
  --radius-md: 0.5rem;
  --radius-lg: 0.75rem;
  --radius-xl: 1rem;
  --radius-2xl: 1.5rem;
  --radius-full: 9999px;

  --shadow-xs: 0 1px 2px 0 rgba(0, 0, 0, 0.05);
  --shadow-sm: 0 1px 3px 0 rgba(0, 0, 0, 0.1), 0 1px 2px 0 rgba(0, 0, 0, 0.06);
  --shadow-md: 0 4px 6px -1px rgba(0, 0, 0, 0.1), 0 2px 4px -1px rgba(0, 0, 0, 0.06);
  --shadow-lg: 0 10px 15px -3px rgba(0, 0, 0, 0.1), 0 4px 6px -2px rgba(0, 0, 0, 0.05);
  --shadow-xl: 0 20px 25px -5px rgba(0, 0, 0, 0.1), 0 10px 10px -5px rgba(0, 0, 0, 0.04);

  --transition-fast: 150ms cubic-bezier(0.4, 0, 0.2, 1);
  --transition-base: 200ms cubic-bezier(0.4, 0, 0.2, 1);
  --transition-slow: 300ms cubic-bezier(0.4, 0, 0.2, 1);

  --line-height-tight: 1.25;
  --line-height-normal: 1.5;
  --line-height-relaxed: 1.75;
  --line-height-loose: 2;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  padding: 0;
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
  font-size: 1rem;
  line-height: var(--line-height-normal);
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

h1, h2, h3, h4, h5, h6 {
  margin: 0;
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
  font-weight: 600;
}

h1 {
  font-size: 3rem;
  font-weight: 700;
}

h2 {
  font-size: 2.25rem;
  font-weight: 700;
}

h3 {
  font-size: 1.875rem;
  font-weight: 600;
}

h4 {
  font-size: 1.5rem;
  font-weight: 600;
}

h5 {
  font-size: 1.25rem;
  font-weight: 600;
}

h6 {
  font-size: 1rem;
  font-weight: 600;
}

p {
  margin: 0;
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

a {
  color: var(--color-primary);
  text-decoration: none;
  transition: color var(--transition-base);
}

a:hover {
  color: var(--color-primary-hover);
}

a:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
  border-radius: var(--radius-sm);
}

button, input, textarea, select {
  font-family: var(--font-primary);
  font-size: 1rem;
}

button {
  cursor: pointer;
  border: none;
  transition: all var(--transition-base);
}

input:focus, textarea:focus, select:focus {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

.container {
  max-width: 1360px;
  width: 100%;
  margin: 0 auto;
  padding: 0 var(--spacing-lg);
}

@media (max-width: 768px) {
  h1 {
    font-size: 2rem;
  }

  h2 {
    font-size: 1.5rem;
  }

  h3 {
    font-size: 1.25rem;
  }

  h4 {
    font-size: 1.125rem;
  }
}

@media (max-width: 480px) {
  h1 {
    font-size: 1.75rem;
  }

  h2 {
    font-size: 1.25rem;
  }

  h3 {
    font-size: 1.125rem;
  }

  .container {
    padding: 0 var(--spacing-md);
  }
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

ul, ol {
  margin: 0;
  padding: 0;
  list-style: none;
}

li {
  margin: 0;
  padding: 0;
}

figure {
  margin: 0;
}

figcaption {
  color: var(--color-text-secondary);
  font-size: 0.875rem;
}

blockquote {
  margin: 0;
  padding: var(--spacing-lg) var(--spacing-xl);
  background: var(--color-bg-secondary);
  border-left: 4px solid var(--color-primary);
  color: var(--color-text-secondary);
  font-style: italic;
}

hr {
  margin: var(--spacing-2xl) 0;
  border: none;
  border-top: 1px solid var(--color-border);
}

code {
  background: var(--color-bg-tertiary);
  color: var(--color-primary);
  padding: 0.125rem var(--spacing-sm);
  border-radius: var(--radius-sm);
  font-family: 'Monaco', 'Courier New', monospace;
  font-size: 0.875rem;
}

pre {
  background: var(--color-bg-secondary);
  padding: var(--spacing-lg);
  border-radius: var(--radius-lg);
  overflow-x: auto;
  border: 1px solid var(--color-border);
}

pre code {
  background: transparent;
  color: var(--color-text-primary);
  padding: 0;
}

mark {
  background: var(--color-warning-light);
  color: var(--color-text-primary);
  padding: 0.125rem 0.25rem;
  border-radius: var(--radius-sm);
}

strong, b {
  font-weight: 600;
  color: var(--color-text-primary);
}

em, i {
  font-style: italic;
}

small {
  font-size: 0.875rem;
  color: var(--color-text-muted);
}

del {
  text-decoration: line-through;
  color: var(--color-text-muted);
}

ins {
  text-decoration: underline;
  text-decoration-color: var(--color-success);
}

sub, sup {
  font-size: 0.75rem;
  line-height: 0;
  position: relative;
}

sup {
  top: -0.5em;
}

sub {
  bottom: -0.25em;
}

table {
  width: 100%;
  border-collapse: collapse;
  margin: var(--spacing-lg) 0;
}

thead {
  background: var(--color-bg-secondary);
}

th {
  padding: var(--spacing-md);
  text-align: left;
  font-weight: 600;
  color: var(--color-text-primary);
  border-bottom: 2px solid var(--color-border);
}

td {
  padding: var(--spacing-md);
  border-bottom: 1px solid var(--color-border);
  color: var(--color-text-secondary);
}

tbody tr:hover {
  background: var(--color-bg-secondary);
}

[role="button"], .btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: var(--spacing-md) var(--spacing-xl);
  background: var(--color-primary);
  color: white;
  border-radius: var(--radius-lg);
  font-weight: 600;
  transition: all var(--transition-base);
  cursor: pointer;
  border: 2px solid var(--color-primary);
}

[role="button"]:hover, .btn:hover {
  background: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

[role="button"]:active, .btn:active {
  transform: translateY(0);
}

[role="button"]:focus-visible, .btn:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

.btn-secondary {
  background: var(--color-secondary);
  border-color: var(--color-secondary);
  color: white;
}

.btn-secondary:hover {
  background: #4f46e5;
  border-color: #4f46e5;
}

.btn-outline {
  background: transparent;
  color: var(--color-primary);
  border: 2px solid var(--color-primary);
}

.btn-outline:hover {
  background: var(--color-primary-light);
  border-color: var(--color-primary);
}

.btn-ghost {
  background: transparent;
  color: var(--color-primary);
  border: none;
  text-decoration: underline;
}

.btn-ghost:hover {
  color: var(--color-primary-hover);
}

.btn-sm {
  padding: var(--spacing-sm) var(--spacing-md);
  font-size: 0.875rem;
}

.btn-lg {
  padding: var(--spacing-lg) var(--spacing-2xl);
  font-size: 1.125rem;
}

.btn:disabled {
  opacity: 0.5;
  cursor: not-allowed;
  transform: none !important;
}

.card {
  background: var(--color-bg-card);
  border-radius: var(--radius-xl);
  padding: var(--spacing-2xl);
  box-shadow: var(--shadow-sm);
  transition: all var(--transition-base);
  border: 1px solid var(--color-border-light);
}

.card:hover {
  box-shadow: var(--shadow-md);
  border-color: var(--color-border);
}

.badge {
  display: inline-flex;
  align-items: center;
  padding: var(--spacing-xs) var(--spacing-sm);
  background: var(--color-primary-light);
  color: var(--color-primary);
  border-radius: var(--radius-full);
  font-size: 0.75rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.badge-success {
  background: var(--color-success-light);
  color: var(--color-success);
}

.badge-warning {
  background: var(--color-warning-light);
  color: var(--color-warning);
}

.badge-danger {
  background: var(--color-danger-light);
  color: var(--color-danger);
}

.alert {
  padding: var(--spacing-lg);
  border-radius: var(--radius-lg);
  border-left: 4px solid;
  margin-bottom: var(--spacing-lg);
}

.alert-info {
  background: var(--color-secondary-light);
  border-color: var(--color-secondary);
  color: var(--color-primary);
}

.alert-success {
  background: var(--color-success-light);
  border-color: var(--color-success);
  color: var(--color-success);
}

.alert-warning {
  background: var(--color-warning-light);
  border-color: var(--color-warning);
  color: var(--color-warning);
}

.alert-danger {
  background: var(--color-danger-light);
  border-color: var(--color-danger);
  color: var(--color-danger);
}

.form-group {
  margin-bottom: var(--spacing-lg);
}

.form-group label {
  display: block;
  margin-bottom: var(--spacing-sm);
  font-weight: 500;
  color: var(--color-text-primary);
}

.form-group input,
.form-group textarea,
.form-group select {
  width: 100%;
  padding: var(--spacing-md);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-lg);
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  transition: all var(--transition-base);
}

.form-group input::placeholder,
.form-group textarea::placeholder {
  color: var(--color-text-muted);
}

.form-group input:focus,
.form-group textarea:focus,
.form-group select:focus {
  border-color: var(--color-primary);
  box-shadow: 0 0 0 3px var(--color-primary-light);
}

.form-group textarea {
  resize: vertical;
  min-height: 120px;
}

.grid {
  display: grid;
  gap: var(--spacing-lg);
}

.grid-2 {
  grid-template-columns: repeat(2, 1fr);
}

.grid-3 {
  grid-template-columns: repeat(3, 1fr);
}

.grid-4 {
  grid-template-columns: repeat(4, 1fr);
}

@media (max-width: 768px) {
  .grid-2, .grid-3, .grid-4 {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 1024px) {
  .grid-3 {
    grid-template-columns: repeat(2, 1fr);
  }

  .grid-4 {
    grid-template-columns: repeat(2, 1fr);
  }
}

.flex {
  display: flex;
}

.flex-col {
  flex-direction: column;
}

.flex-wrap {
  flex-wrap: wrap;
}

.items-start {
  align-items: flex-start;
}

.items-center {
  align-items: center;
}

.items-end {
  align-items: flex-end;
}

.justify-start {
  justify-content: flex-start;
}

.justify-center {
  justify-content: center;
}

.justify-between {
  justify-content: space-between;
}

.justify-end {
  justify-content: flex-end;
}

.gap-xs {
  gap: var(--spacing-xs);
}

.gap-sm {
  gap: var(--spacing-sm);
}

.gap-md {
  gap: var(--spacing-md);
}

.gap-lg {
  gap: var(--spacing-lg);
}

.gap-xl {
  gap: var(--spacing-xl);
}

.gap-2xl {
  gap: var(--spacing-2xl);
}

.m-0 { margin: 0; }
.m-xs { margin: var(--spacing-xs); }
.m-sm { margin: var(--spacing-sm); }
.m-md { margin: var(--spacing-md); }
.m-lg { margin: var(--spacing-lg); }
.m-xl { margin: var(--spacing-xl); }
.m-2xl { margin: var(--spacing-2xl); }

.mx-auto { margin-left: auto; margin-right: auto; }

.mt-xs { margin-top: var(--spacing-xs); }
.mt-sm { margin-top: var(--spacing-sm); }
.mt-md { margin-top: var(--spacing-md); }
.mt-lg { margin-top: var(--spacing-lg); }
.mt-xl { margin-top: var(--spacing-xl); }
.mt-2xl { margin-top: var(--spacing-2xl); }

.mb-xs { margin-bottom: var(--spacing-xs); }
.mb-sm { margin-bottom: var(--spacing-sm); }
.mb-md { margin-bottom: var(--spacing-md); }
.mb-lg { margin-bottom: var(--spacing-lg); }
.mb-xl { margin-bottom: var(--spacing-xl); }
.mb-2xl { margin-bottom: var(--spacing-2xl); }

.p-0 { padding: 0; }
.p-xs { padding: var(--spacing-xs); }
.p-sm { padding: var(--spacing-sm); }
.p-md { padding: var(--spacing-md); }
.p-lg { padding: var(--spacing-lg); }
.p-xl { padding: var(--spacing-xl); }
.p-2xl { padding: var(--spacing-2xl); }

.pt-xs { padding-top: var(--spacing-xs); }
.pt-sm { padding-top: var(--spacing-sm); }
.pt-md { padding-top: var(--spacing-md); }
.pt-lg { padding-top: var(--spacing-lg); }
.pt-xl { padding-top: var(--spacing-xl); }
.pt-2xl { padding-top: var(--spacing-2xl); }

.pb-xs { padding-bottom: var(--spacing-xs); }
.pb-sm { padding-bottom: var(--spacing-sm); }
.pb-md { padding-bottom: var(--spacing-md); }
.pb-lg { padding-bottom: var(--spacing-lg); }
.pb-xl { padding-bottom: var(--spacing-xl); }
.pb-2xl { padding-bottom: var(--spacing-2xl); }

.px-xs { padding-left: var(--spacing-xs); padding-right: var(--spacing-xs); }
.px-sm { padding-left: var(--spacing-sm); padding-right: var(--spacing-sm); }
.px-md { padding-left: var(--spacing-md); padding-right: var(--spacing-md); }
.px-lg { padding-left: var(--spacing-lg); padding-right: var(--spacing-lg); }
.px-xl { padding-left: var(--spacing-xl); padding-right: var(--spacing-xl); }

.text-xs { font-size: 0.75rem; }
.text-sm { font-size: 0.875rem; }
.text-base { font-size: 1rem; }
.text-lg { font-size: 1.125rem; }
.text-xl { font-size: 1.25rem; }
.text-2xl { font-size: 1.5rem; }

.text-center { text-align: center; }
.text-left { text-align: left; }
.text-right { text-align: right; }

.font-bold { font-weight: 700; }
.font-semibold { font-weight: 600; }
.font-medium { font-weight: 500; }
.font-normal { font-weight: 400; }

.text-primary { color: var(--color-text-primary); }
.text-secondary { color: var(--color-text-secondary); }
.text-muted { color: var(--color-text-muted); }

.text-primary-accent { color: var(--color-primary); }
.text-secondary-accent { color: var(--color-secondary); }

.bg-primary { background: var(--color-bg-primary); }
.bg-secondary { background: var(--color-bg-secondary); }
.bg-tertiary { background: var(--color-bg-tertiary); }

.rounded-sm { border-radius: var(--radius-sm); }
.rounded-md { border-radius: var(--radius-md); }
.rounded-lg { border-radius: var(--radius-lg); }
.rounded-xl { border-radius: var(--radius-xl); }
.rounded-2xl { border-radius: var(--radius-2xl); }
.rounded-full { border-radius: var(--radius-full); }

.shadow-xs { box-shadow: var(--shadow-xs); }
.shadow-sm { box-shadow: var(--shadow-sm); }
.shadow-md { box-shadow: var(--shadow-md); }
.shadow-lg { box-shadow: var(--shadow-lg); }
.shadow-xl { box-shadow: var(--shadow-xl); }

.opacity-50 { opacity: 0.5; }
.opacity-75 { opacity: 0.75; }

.cursor-pointer { cursor: pointer; }
.cursor-default { cursor: default; }

.pointer-events-none { pointer-events: none; }

.select-none { user-select: none; }

.truncate { overflow: hidden; text-overflow: ellipsis; white-space: nowrap; }

.line-clamp-2 { overflow: hidden; display: -webkit-box; -webkit-line-clamp: 2; -webkit-box-orient: vertical; }

.line-clamp-3 { overflow: hidden; display: -webkit-box; -webkit-line-clamp: 3; -webkit-box-orient: vertical; }

.transition-all { transition: all var(--transition-base); }
.transition-colors { transition: background-color var(--transition-base), color var(--transition-base), border-color var(--transition-base); }

.animate-pulse {
  animation: pulse 2s cubic-bezier(0.4, 0, 0.6, 1) infinite;
}

@keyframes pulse {
  0%, 100% { opacity: 1; }
  50% { opacity: 0.5; }
}

.animate-fade-in {
  animation: fadeIn 0.3s ease-in;
}

@keyframes fadeIn {
  from { opacity: 0; }
  to { opacity: 1; }
}

.animate-slide-up {
  animation: slideUp 0.4s ease-out;
}

@keyframes slideUp {
  from {
    opacity: 0;
    transform: translateY(10px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.animate-slide-down {
  animation: slideDown 0.4s ease-out;
}

@keyframes slideDown {
  from {
    opacity: 0;
    transform: translateY(-10px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border-width: 0;
}

@media (prefers-reduced-motion: reduce) {
  * {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
    scroll-behavior: auto !important;
  }
}

@media (prefers-color-scheme: dark) {
  body {
    background: var(--color-bg-primary);
    color: var(--color-text-primary);
  }
}

@print {
  body {
    background: white;
    color: black;
  }

  a {
    text-decoration: underline;
  }

  .no-print {
    display: none;
  }
}
.header-nourish-hub {
  position: static;
  background: var(--color-bg-primary);
  border-bottom: 1px solid var(--color-border-light);
  z-index: 100;
}

.header-nourish-hub-container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 1rem clamp(1rem, 4vw, 2rem);
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: clamp(1rem, 3vw, 2rem);
}

.header-nourish-hub-brand {
  display: flex;
  align-items: center;
  text-decoration: none;
  gap: 0.75rem;
  flex-shrink: 0;
  transition: all var(--transition-base);
}

.header-nourish-hub-brand:hover {
  opacity: 0.8;
}

.header-nourish-hub-logo-img {
  width: 40px;
  height: 40px;
  border-radius: 8px;
  object-fit: cover;
  flex-shrink: 0;
}

.header-nourish-hub-logo-text {
  font-size: clamp(1.125rem, 2vw, 1.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  font-family: var(--font-heading);
  letter-spacing: -0.5px;
}

.header-nourish-hub-desktop-nav {
  display: none;
  align-items: center;
  gap: 2rem;
  flex: 1;
  justify-content: center;
}

.header-nourish-hub-nav-link {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  text-decoration: none;
  font-weight: 500;
  transition: all var(--transition-base);
  position: relative;
}

.header-nourish-hub-nav-link::after {
  content: '';
  position: absolute;
  bottom: -4px;
  left: 0;
  width: 0;
  height: 2px;
  background: var(--color-primary);
  transition: width var(--transition-base);
}

.header-nourish-hub-nav-link:hover {
  color: var(--color-primary);
}

.header-nourish-hub-nav-link:hover::after {
  width: 100%;
}

.header-nourish-hub-cta-button {
  display: none;
  padding: 0.75rem 1.5rem;
  background: var(--color-primary);
  color: var(--color-bg-primary);
  text-decoration: none;
  border-radius: 0.5rem;
  font-weight: 600;
  font-size: clamp(0.875rem, 1vw, 1rem);
  transition: all var(--transition-base);
  flex-shrink: 0;
}

.header-nourish-hub-cta-button:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.header-nourish-hub-mobile-toggle {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  width: 40px;
  height: 40px;
  background: transparent;
  border: none;
  cursor: pointer;
  gap: 5px;
  padding: 0;
  flex-shrink: 0;
}

.header-nourish-hub-mobile-toggle span {
  width: 24px;
  height: 2.5px;
  background: var(--color-text-primary);
  border-radius: 2px;
  transition: all var(--transition-base);
}

.header-nourish-hub-mobile-toggle[aria-expanded="true"] span:nth-child(1) {
  transform: rotate(45deg) translateY(10px);
}

.header-nourish-hub-mobile-toggle[aria-expanded="true"] span:nth-child(2) {
  opacity: 0;
}

.header-nourish-hub-mobile-toggle[aria-expanded="true"] span:nth-child(3) {
  transform: rotate(-45deg) translateY(-10px);
}

.header-nourish-hub-mobile-menu {
  position: fixed;
  top: 0;
  left: 0;
  width: 100%;
  height: 100vh;
  background: var(--color-bg-primary);
  display: flex;
  flex-direction: column;
  padding-top: 80px;
  opacity: 0;
  visibility: hidden;
  transform: translateY(-100%);
  transition: all var(--transition-base);
  z-index: 99;
  overflow-y: auto;
}

.header-nourish-hub-mobile-menu.active {
  opacity: 1;
  visibility: visible;
  transform: translateY(0);
}

.header-nourish-hub-mobile-header {
  position: fixed;
  top: 0;
  left: 0;
  width: 100%;
  height: 70px;
  background: var(--color-bg-primary);
  border-bottom: 1px solid var(--color-border-light);
  display: flex;
  align-items: center;
  justify-content: flex-end;
  padding: 1rem clamp(1rem, 4vw, 2rem);
  z-index: 101;
}

.header-nourish-hub-mobile-close {
  background: transparent;
  border: none;
  font-size: 1.5rem;
  cursor: pointer;
  color: var(--color-text-primary);
  display: flex;
  align-items: center;
  justify-content: center;
  width: 40px;
  height: 40px;
  transition: all var(--transition-base);
}

.header-nourish-hub-mobile-close:hover {
  color: var(--color-primary);
}

.header-nourish-hub-mobile-links {
  display: flex;
  flex-direction: column;
  gap: 0;
  padding: 0;
  flex: 1;
}

.header-nourish-hub-mobile-link {
  padding: 1rem clamp(1rem, 4vw, 2rem);
  color: var(--color-text-secondary);
  text-decoration: none;
  font-size: clamp(0.95rem, 2vw, 1.125rem);
  font-weight: 500;
  border-bottom: 1px solid var(--color-border-light);
  transition: all var(--transition-base);
}

.header-nourish-hub-mobile-link:hover {
  background: var(--color-bg-secondary);
  color: var(--color-primary);
  padding-left: clamp(1.5rem, 5vw, 2.5rem);
}

.header-nourish-hub-mobile-cta {
  padding: 1rem clamp(1rem, 4vw, 2rem);
  background: var(--color-primary);
  color: var(--color-bg-primary);
  text-decoration: none;
  font-weight: 600;
  font-size: clamp(0.95rem, 2vw, 1.125rem);
  text-align: center;
  margin: 1rem clamp(1rem, 4vw, 2rem);
  border-radius: 0.5rem;
  transition: all var(--transition-base);
}

.header-nourish-hub-mobile-cta:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
}

@media (min-width: 768px) {
  .header-nourish-hub-mobile-toggle {
    display: none;
  }

  .header-nourish-hub-mobile-menu {
    display: none;
  }

  .header-nourish-hub-desktop-nav {
    display: flex;
  }

  .header-nourish-hub-cta-button {
    display: inline-block;
  }

  .header-nourish-hub-container {
    gap: 2rem;
  }
}

@media (min-width: 1024px) {
  .header-nourish-hub-desktop-nav {
    gap: 2.5rem;
  }

  .header-nourish-hub-nav-link {
    font-size: 1rem;
  }

  .header-nourish-hub-cta-button {
    padding: 0.875rem 1.75rem;
  }
}

    .mindful-eating-hub {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
}

.mindful-eating-hub h1,
.mindful-eating-hub h2,
.mindful-eating-hub h3,
.mindful-eating-hub h4,
.mindful-eating-hub h5,
.mindful-eating-hub h6,
.mindful-eating-hub p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block !important;
}

.heroSection-hp {
  background: var(--color-bg-primary);
  padding: clamp(4rem, 12vw, 8rem) 0;
  overflow: hidden;
  display: flex;
  align-items: center;
  min-height: 60vh;
}

.heroContent-hp {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.heroTextWrapper-hp {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  max-width: 900px;
}

.heroTitle-hp {
  font-size: clamp(2.5rem, 8vw + 1rem, 4.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: 1.1;
  letter-spacing: -0.02em;
}

.heroTitleAccent-hp {
  color: var(--color-primary);
}

.heroTitleMuted-hp {
  color: var(--color-text-muted);
}

.heroSubtitle-hp {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  max-width: 600px;
}

.heroCtaWrapper-hp {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1rem, 2vw, 1.5rem);
  margin-top: clamp(1rem, 2vw, 2rem);
}

.btn {
  display: inline-block;
  padding: clamp(0.75rem, 2vw, 1rem) clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-md);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  font-weight: 600;
  text-decoration: none;
  transition: all var(--transition-base);
  text-align: center;
  cursor: pointer;
  border: none;
}

.btnPrimary-hp {
  background: var(--color-primary);
  color: #ffffff;
}

.btnPrimary-hp:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
}

.btnSecondary-hp {
  background: transparent;
  color: var(--color-primary);
  border: 2px solid var(--color-primary);
}

.btnSecondary-hp:hover {
  background: var(--color-bg-secondary);
  transform: translateY(-2px);
}

.ctaSplitSection-hp {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.ctaSplitContent-hp {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.ctaSplitImage-hp {
  flex: 1 1 40%;
  min-height: 350px;
}

.ctaSplitImage-hp img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
}

.ctaSplitText-hp {
  flex: 1 1 60%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.ctaSplitHeading-hp {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  line-height: 1.2;
}

.ctaSplitDescription-hp {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.ctaSplitDescriptionSecondary-hp {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

@media (max-width: 768px) {
  .ctaSplitContent-hp {
    flex-direction: column;
  }

  .ctaSplitImage-hp {
    flex: 1 1 100%;
    min-height: 300px;
  }

  .ctaSplitText-hp {
    flex: 1 1 100%;
  }
}

.benefitsSection-hp {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.benefitsContent-hp {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.benefitsHeader-hp {
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.benefitsTitle-hp {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.benefitsSubtitle-hp {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.benefitsNarrative-hp {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 2vw, 2rem);
  max-width: 800px;
}

.benefitsParagraph-hp {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.benefitsKeyword-hp {
  color: var(--color-text-primary);
  font-weight: 600;
}

.stepsSection-hp {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.stepsContent-hp {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.stepsHeader-hp {
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.stepsTitle-hp {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.stepsSubtitle-hp {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
}

.stepsList-hp {
  display: flex;
  flex-direction: column;
  gap: clamp(3rem, 6vw, 4rem);
}

.stepItem-hp {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: center;
}

.stepOne-hp {
  flex-direction: row;
}

.stepTwo-hp {
  flex-direction: row-reverse;
}

.stepThree-hp {
  flex-direction: row;
}

.stepFour-hp {
  flex-direction: row-reverse;
}

.stepImage-hp {
  flex: 1 1 45%;
  min-height: 350px;
}

.stepImage-hp img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
}

.stepInfo-hp {
  flex: 1 1 55%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.stepNumber-hp {
  font-size: clamp(2.5rem, 6vw, 4rem);
  font-weight: 800;
  color: var(--color-primary);
  line-height: 1;
}

.stepHeading-hp {
  font-size: clamp(1.25rem, 2.5vw + 0.5rem, 1.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  line-height: 1.3;
}

.stepText-hp {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

@media (max-width: 768px) {
  .stepItem-hp {
    flex-direction: column !important;
  }

  .stepTwo-hp {
    flex-direction: column !important;
  }

  .stepThree-hp {
    flex-direction: column !important;
  }

  .stepFour-hp {
    flex-direction: column !important;
  }

  .stepImage-hp {
    flex: 1 1 100%;
    min-height: 300px;
  }

  .stepInfo-hp {
    flex: 1 1 100%;
  }
}

.valuesSection-hp {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.valuesContent-hp {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.valuesHeader-hp {
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.valuesTitle-hp {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.valuesSubtitle-hp {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
}

.valuesGrid-hp {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.valueCard-hp {
  flex: 1 1 calc(50% - 1rem);
  min-width: 280px;
  max-width: 400px;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-card);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-sm);
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.valueQuote-hp {
  font-size: clamp(1rem, 1.5vw + 0.5rem, 1.25rem);
  color: var(--color-primary);
  font-weight: 600;
  font-style: italic;
  border-left: 4px solid var(--color-primary);
  padding-left: 1rem;
  margin: 0;
}

.valueText-hp {
  font-size: clamp(0.9rem, 1.5vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

@media (max-width: 768px) {
  .valueCard-hp {
    flex: 1 1 100%;
  }
}

.faqSection-hp {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.faqContent-hp {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.faqHeader-hp {
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.faqTitle-hp {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.faqSubtitle-hp {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
}

.faqList-hp {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 3vw, 2.5rem);
  max-width: 900px;
}

.faqItem-hp {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2rem);
  align-items: flex-start;
}

.faqNumber-hp {
  font-size: clamp(1.75rem, 3vw, 2.25rem);
  font-weight: 800;
  color: var(--color-primary);
  flex-shrink: 0;
  min-width: 60px;
  text-align: right;
}

.faqContentBlock-hp {
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1rem);
}

.faqQuestion-hp {
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.35rem);
  color: var(--color-text-primary);
  font-weight: 600;
  margin: 0;
}

.faqAnswer-hp {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

@media (max-width: 768px) {
  .faqItem-hp {
    flex-direction: column;
    gap: 1rem;
  }

  .faqNumber-hp {
    text-align: left;
  }
}

.newsletterSection-hp {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.newsletterContent-hp {
  display: flex;
  flex-direction: column;
  justify-content: center;
  align-items: center;
}

.newsletterBox-hp {
  border: 2px dashed var(--color-border-light);
  border-radius: var(--radius-lg);
  padding: clamp(2rem, 5vw, 4rem);
  text-align: center;
  max-width: 600px;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.newsletterHeading-hp {
  font-size: clamp(1.5rem, 3vw + 0.5rem, 2.25rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0;
}

.newsletterDescription-hp {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: 0;
}

.badgesSection-hp {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.badgesContent-hp {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.badgesHeader-hp {
  text-align: center;
}

.badgesTitle-hp {
  font-size: clamp(1.5rem, 3vw + 0.5rem, 2.25rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0;
}

.badgesRow-hp {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.badgeItem-hp {
  flex: 1 1 calc(25% - 1.5rem);
  min-width: 150px;
  max-width: 200px;
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1rem);
  align-items: center;
  text-align: center;
}

.badgeIcon-hp {
  font-size: clamp(2.5rem, 4vw, 3.5rem);
  color: var(--color-primary);
}

.badgeLabel-hp {
  font-size: clamp(0.85rem, 1.5vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  font-weight: 500;
  line-height: var(--line-height-tight);
  margin: 0;
}

@media (max-width: 768px) {
  .badgeItem-hp {
    flex: 1 1 calc(50% - 1rem);
  }
}

.featuredPostsSection-hp {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.featuredPostsContent-hp {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.featuredPostsHeader-hp {
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.featuredPostsTitle-hp {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.featuredPostsSubtitle-hp {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
}

.featuredPostsCards-hp {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.featuredPostCard-hp {
  flex: 1 1 300px;
  max-width: 400px;
  display: flex;
  flex-direction: column;
  background: var(--color-bg-card);
  border-radius: var(--radius-md);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  transition: all var(--transition-base);
}

.featuredPostCard-hp:hover {
  box-shadow: var(--shadow-lg);
  transform: translateY(-4px);
}

.postCardImage-hp {
  width: 100%;
  height: 220px;
  overflow: hidden;
}

.postCardImage-hp img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.postCardContent-hp {
  padding: clamp(1.5rem, 2vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1rem);
}

.postCardTitle-hp {
  font-size: clamp(1.1rem, 2vw + 0.5rem, 1.35rem);
  color: var(--color-text-primary);
  font-weight: 600;
  line-height: 1.3;
  margin: 0;
}

.postCardDescription-hp {
  font-size: clamp(0.9rem, 1.5vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  flex-grow: 1;
}

.postCardLink-hp {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1rem);
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 600;
  transition: all var(--transition-base);
  display: inline-block;
  margin-top: auto;
}

.postCardLink-hp:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.featuredPostsFooter-hp {
  display: flex;
  justify-content: center;
  margin-top: clamp(1rem, 2vw, 2rem);
}

.testimonialsSection-hp {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.testimonialsContent-hp {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.testimonialsHeader-hp {
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.testimonialsTitle-hp {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0;
}

.testimonialsGrid-hp {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.testimonialCard-hp {
  flex: 1 1 300px;
  max-width: 380px;
  padding: clamp(1.5rem, 2vw, 2rem);
  background: var(--color-bg-card);
  border-left: 4px solid var(--color-primary);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-sm);
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.testimonialQuote-hp {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  font-style: italic;
  margin: 0;
}

.testimonialAuthor-hp {
  font-size: clamp(0.85rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-primary);
  font-weight: 600;
  margin: 0;
}

@media (max-width: 768px) {
  .testimonialCard-hp {
    flex: 1 1 100%;
  }
}

.finalCtaSection-hp {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.finalCtaContent-hp {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.finalCtaHeading-hp {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0;
}

.finalCtaDescription-hp {
  font-size: clamp(0.95rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
}

.finalCtaButtons-hp {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1rem, 2vw, 1.5rem);
  justify-content: center;
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 9999;
  padding: clamp(1rem, 2vw, 1.5rem);
  background: #1e293b;
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: center;
  gap: clamp(1rem, 2vw, 1.5rem);
  box-shadow: 0 -2px 10px rgba(0, 0, 0, 0.15);
}

.cookie-banner.hidden {
  display: none;
}

.cookie-banner-text {
  color: #f1f5f9;
  margin: 0;
  font-size: clamp(0.85rem, 1.5vw + 0.5rem, 1rem);
  flex: 1 1 auto;
  min-width: 200px;
  line-height: var(--line-height-normal);
}

.cookie-banner-buttons {
  display: flex;
  flex-direction: row;
  gap: clamp(0.75rem, 1.5vw, 1rem);
  flex-wrap: wrap;
}

.cookie-btn-accept {
  padding: clamp(0.5rem, 1.5vw, 0.75rem) clamp(1rem, 2vw, 1.5rem);
  background: var(--color-primary);
  color: #ffffff;
  border: none;
  border-radius: var(--radius-md);
  cursor: pointer;
  font-weight: 600;
  font-size: clamp(0.85rem, 1.5vw + 0.5rem, 1rem);
  transition: all var(--transition-base);
}

.cookie-btn-accept:hover {
  background: var(--color-primary-hover);
  opacity: 0.95;
}

.cookie-btn-decline {
  padding: clamp(0.5rem, 1.5vw, 0.75rem) clamp(1rem, 2vw, 1.5rem);
  background: transparent;
  color: #f1f5f9;
  border: 1px solid rgba(241, 245, 249, 0.3);
  border-radius: var(--radius-md);
  cursor: pointer;
  font-weight: 600;
  font-size: clamp(0.85rem, 1.5vw + 0.5rem, 1rem);
  transition: all var(--transition-base);
}

.cookie-btn-decline:hover {
  border-color: rgba(241, 245, 249, 0.6);
  background: rgba(255, 255, 255, 0.05);
}

@media (max-width: 768px) {
  .cookie-banner {
    flex-direction: column;
    align-items: stretch;
  }

  .cookie-banner-text {
    width: 100%;
    text-align: center;
  }

  .cookie-banner-buttons {
    width: 100%;
    justify-content: center;
  }
}

    .footer {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.footer .container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block !important;
}

.footer-content {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 6vw, 4rem);
}

.footer-about {
  max-width: 420px;
}

.footer-about h3 {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.5rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(0.75rem, 2vw, 1rem);
  font-weight: 700;
}

.footer-about p {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  line-height: var(--line-height-relaxed);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-nav,
.footer-contact,
.footer-legal {
  display: block;
}

.footer-nav h3,
.footer-contact h3,
.footer-legal h3 {
  font-family: var(--font-heading);
  font-size: clamp(1.125rem, 2.5vw, 1.375rem);
  color: var(--color-text-primary);
  margin-bottom: clamp(0.875rem, 2vw, 1.25rem);
  font-weight: 700;
}

.footer-nav-list,
.footer-legal-list {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: clamp(0.625rem, 1.5vw, 0.875rem);
}

.footer-nav-list li,
.footer-legal-list li {
  display: block;
}

.footer-nav-list a,
.footer-legal-list a {
  color: var(--color-text-secondary);
  text-decoration: none;
  font-size: clamp(0.875rem, 1vw, 0.975rem);
  transition: color var(--transition-base);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-nav-list a:hover,
.footer-legal-list a:hover {
  color: var(--color-primary);
  text-decoration: underline;
}

.footer-contact p {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw, 0.975rem);
  line-height: var(--line-height-relaxed);
  margin: 0 0 clamp(0.5rem, 1vw, 0.75rem) 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.footer-contact p:last-child {
  margin-bottom: 0;
}

.footer-copyright {
  padding-top: clamp(1.5rem, 3vw, 2rem);
  border-top: 1px solid var(--color-border-light);
}

.footer-copyright p {
  color: var(--color-text-muted);
  font-size: clamp(0.8125rem, 0.9vw, 0.875rem);
  margin: 0;
  text-align: center;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (min-width: 768px) {
  .footer-content {
    display: flex;
    flex-direction: row;
    flex-wrap: wrap;
    gap: clamp(2rem, 5vw, 3.5rem);
    align-items: flex-start;
  }

  .footer-about {
    flex: 1 1 280px;
    max-width: 380px;
  }

  .footer-nav {
    flex: 0 1 auto;
    min-width: 140px;
  }

  .footer-contact {
    flex: 0 1 auto;
    min-width: 200px;
  }

  .footer-legal {
    flex: 0 1 auto;
    min-width: 140px;
  }

  .footer-copyright {
    flex: 1 1 100%;
    padding-top: clamp(2rem, 4vw, 2.5rem);
  }
}

@media (min-width: 1024px) {
  .footer-content {
    gap: clamp(3rem, 6vw, 4rem);
  }

  .footer-about {
    flex: 1 1 300px;
  }

  .footer-nav {
    flex: 0 1 160px;
  }

  .footer-contact {
    flex: 0 1 220px;
  }

  .footer-legal {
    flex: 0 1 160px;
  }
}
    

.category-page-mindful-eating-ireland {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
}

.hero-section-mindful-eating-ireland {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block !important;
}

.hero-content-mindful-eating-ireland {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
  align-items: center;
  justify-content: center;
}

.hero-image-mindful-eating-ireland {
  width: 100%;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-lg);
}

.hero-text-mindful-eating-ireland {
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.hero-title-mindful-eating-ireland {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-subtitle-mindful-eating-ireland {
  font-size: clamp(0.95rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  max-width: 700px;
  margin: 0 auto;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.posts-section-mindful-eating-ireland {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.posts-content-mindful-eating-ireland {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.posts-header-mindful-eating-ireland {
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: clamp(0.5rem, 1vw, 1rem);
}

.posts-title-mindful-eating-ireland {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.posts-subtitle-mindful-eating-ireland {
  font-size: clamp(0.875rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  max-width: 700px;
  margin: 0 auto;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.posts-grid-mindful-eating-ireland {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.card-mindful-eating-ireland {
  flex: 1 1 300px;
  max-width: 450px;
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  padding: clamp(1rem, 3vw, 1.5rem);
  transition: all var(--transition-base);
}

.card-mindful-eating-ireland:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-4px);
}

.card-large-mindful-eating-ireland {
  flex: 1 1 100%;
}

.card-full-mindful-eating-ireland {
  flex: 1 1 100%;
}

.card-image-mindful-eating-ireland {
  width: 100%;
  aspect-ratio: 16/9;
  object-fit: cover;
  border-radius: var(--radius-md);
}

.card-title-mindful-eating-ireland {
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 2.5vw + 0.5rem, 1.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: var(--line-height-normal);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.card-description-mindful-eating-ireland {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.card-meta-mindful-eating-ireland {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(0.75rem, 2vw, 1.25rem);
  align-items: center;
  padding: clamp(0.75rem, 1.5vw, 1rem) 0;
  border-top: 1px solid var(--color-border-light);
  border-bottom: 1px solid var(--color-border-light);
  margin: clamp(0.5rem, 1vw, 1rem) 0;
}

.card-meta-item-mindful-eating-ireland {
  font-size: clamp(0.75rem, 1vw + 0.4rem, 0.9rem);
  color: var(--color-text-muted);
  display: flex;
  align-items: center;
  gap: 0.4rem;
}

.card-meta-item-mindful-eating-ireland i {
  color: var(--color-primary);
}

.card-link-mindful-eating-ireland {
  display: inline-block;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-weight: 600;
  color: var(--color-primary);
  text-decoration: none;
  transition: all var(--transition-base);
  align-self: flex-start;
  margin-top: auto;
}

.card-link-mindful-eating-ireland:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.additional-section-mindful-eating-ireland {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.additional-content-mindful-eating-ireland {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.additional-header-mindful-eating-ireland {
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: clamp(0.5rem, 1vw, 1rem);
}

.additional-title-mindful-eating-ireland {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-weight: 700;
  color: var(--color-text-primary);
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.additional-subtitle-mindful-eating-ireland {
  font-size: clamp(0.875rem, 1.5vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  max-width: 700px;
  margin: 0 auto;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.stats-grid-mindful-eating-ireland {
  display: flex;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.stat-card-mindful-eating-ireland {
  flex: 1 1 200px;
  max-width: 280px;
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  padding: clamp(1.5rem, 3vw, 2rem);
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 2vw, 1rem);
  box-shadow: var(--shadow-xs);
  transition: all var(--transition-base);
}

.stat-card-mindful-eating-ireland:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-4px);
}

.stat-number-mindful-eating-ireland {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw + 0.5rem, 2.5rem);
  font-weight: 700;
  color: var(--color-primary);
  line-height: var(--line-height-tight);
}

.stat-label-mindful-eating-ireland {
  font-size: clamp(0.875rem, 1vw + 0.4rem, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (min-width: 768px) {
  .hero-content-mindful-eating-ireland {
    flex-direction: row;
    align-items: center;
    gap: clamp(2rem, 5vw, 3rem);
  }

  .hero-image-mindful-eating-ireland {
    flex: 1 1 45%;
    max-height: 450px;
  }

  .hero-text-mindful-eating-ireland {
    flex: 1 1 45%;
    text-align: left;
    align-items: flex-start;
  }

  .posts-grid-mindful-eating-ireland {
    gap: clamp(1.5rem, 3vw, 2.5rem);
  }

  .card-large-mindful-eating-ireland {
    flex: 1 1 calc(50% - clamp(0.75rem, 1.5vw, 1.25rem));
  }

  .card-mindful-eating-ireland {
    flex: 1 1 calc(25% - clamp(1rem, 2vw, 1.5rem));
    max-width: 100%;
  }

  .card-full-mindful-eating-ireland {
    flex: 1 1 100%;
  }

  .stats-grid-mindful-eating-ireland {
    display: flex;
    flex-wrap: wrap;
    gap: clamp(1.5rem, 3vw, 2.5rem);
  }

  .stat-card-mindful-eating-ireland {
    flex: 1 1 calc(25% - clamp(1rem, 2vw, 1.5rem));
    max-width: 100%;
  }
}

@media (min-width: 1024px) {
  .posts-grid-mindful-eating-ireland {
    display: grid;
    grid-template-columns: repeat(12, 1fr);
    gap: clamp(1.5rem, 3vw, 2.5rem);
  }

  .card-large-mindful-eating-ireland {
    grid-column: span 6;
  }

  .card-mindful-eating-ireland {
    grid-column: span 3;
  }

  .card-mindful-eating-ireland:nth-child(2) {
    grid-column: span 3;
  }

  .card-mindful-eating-ireland:nth-child(3) {
    grid-column: span 3;
  }

  .card-full-mindful-eating-ireland {
    grid-column: span 12;
  }

  .stats-grid-mindful-eating-ireland {
    display: flex;
    flex-wrap: wrap;
    justify-content: center;
  }

  .stat-card-mindful-eating-ireland {
    flex: 1 1 calc(25% - clamp(1rem, 2vw, 1.5rem));
    max-width: 280px;
  }
}

@media (max-width: 767px) {
  .card-mindful-eating-ireland {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .card-large-mindful-eating-ireland {
    flex: 1 1 100%;
  }

  .card-full-mindful-eating-ireland {
    flex: 1 1 100%;
  }

  .stat-card-mindful-eating-ireland {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.main-fullness-signals-guide {
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
}

.hero-section-fullness-signals-guide {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.breadcrumbs-fullness-signals-guide {
  display: flex;
  flex-direction: row;
  gap: 0.5rem;
  margin-bottom: clamp(1.5rem, 3vw, 2.5rem);
  flex-wrap: wrap;
}

.breadcrumbs-fullness-signals-guide a {
  color: var(--color-primary);
  text-decoration: none;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  transition: all var(--transition-base);
}

.breadcrumbs-fullness-signals-guide a:hover {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.breadcrumbs-fullness-signals-guide span {
  color: var(--color-text-muted);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
}

.hero-content-fullness-signals-guide {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.hero-tag-fullness-signals-guide {
  display: inline-block;
  background: var(--color-primary-light);
  color: var(--color-primary);
  padding: 0.5rem 1rem;
  border-radius: var(--radius-md);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 600;
  width: fit-content;
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.hero-title-fullness-signals-guide {
  color: var(--color-text-primary);
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: var(--line-height-tight);
  word-wrap: break-word;
  overflow-wrap: break-word;
  max-width: 95%;
}

.hero-subtitle-fullness-signals-guide {
  color: var(--color-text-secondary);
  font-size: clamp(1rem, 2vw, 1.25rem);
  line-height: var(--line-height-relaxed);
  max-width: 85%;
}

.hero-meta-fullness-signals-guide {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  flex-wrap: wrap;
  margin-top: clamp(0.5rem, 1vw, 1rem);
}

.meta-item-fullness-signals-guide {
  display: flex;
  flex-direction: row;
  align-items: center;
  gap: 0.5rem;
  color: var(--color-text-muted);
  font-size: clamp(0.875rem, 1vw, 1rem);
}

.meta-item-fullness-signals-guide i {
  color: var(--color-primary);
}

.hero-image-wrapper-fullness-signals-guide {
  margin-top: clamp(2rem, 4vw, 3rem);
  width: 100%;
  max-height: 500px;
  border-radius: var(--radius-lg);
}

.hero-image-fullness-signals-guide {
  width: 100%;
  height: auto;
  object-fit: cover;
  display: block;
}

.author-section-fullness-signals-guide {
  background: var(--color-bg-secondary);
  padding: clamp(2rem, 4vw, 3rem) 0;
  overflow: hidden;
}

.author-card-fullness-signals-guide {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: flex-start;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
}

.author-photo-fullness-signals-guide {
  flex: 0 0 auto;
}

.author-image-fullness-signals-guide {
  width: 120px;
  height: 120px;
  border-radius: var(--radius-lg);
  object-fit: cover;
  display: block;
}

.author-info-fullness-signals-guide {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  flex: 1;
}

.author-name-fullness-signals-guide {
  color: var(--color-text-primary);
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-family: var(--font-heading);
  font-weight: 700;
  margin: 0;
}

.author-name-fullness-signals-guide a {
  color: var(--color-text-primary);
  text-decoration: none;
  transition: all var(--transition-base);
}

.author-name-fullness-signals-guide a:hover {
  color: var(--color-primary);
}

.author-position-fullness-signals-guide {
  color: var(--color-primary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  font-weight: 600;
  margin: 0;
}

.author-bio-fullness-signals-guide {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  line-height: var(--line-height-relaxed);
  margin: 0;
}

@media (max-width: 768px) {
  .author-card-fullness-signals-guide {
    flex-direction: column;
    align-items: center;
    text-align: center;
  }
  
  .author-photo-fullness-signals-guide {
    flex: 0 0 auto;
  }
}

.article-intro-fullness-signals-guide {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.article-content-fullness-signals-guide {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.intro-text-fullness-signals-guide {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-text-fullness-signals-guide p {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  line-height: var(--line-height-relaxed);
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
}

.intro-text-fullness-signals-guide p:last-child {
  margin-bottom: 0;
}

.intro-image-fullness-signals-guide {
  flex: 1 1 50%;
  max-width: 50%;
  border-radius: var(--radius-lg);
  overflow: hidden;
  max-height: 400px;
}

.intro-img-fullness-signals-guide {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

@media (max-width: 768px) {
  .article-content-fullness-signals-guide {
    flex-direction: column;
  }
  
  .intro-text-fullness-signals-guide {
    flex: 1 1 100%;
    max-width: 100%;
  }
  
  .intro-image-fullness-signals-guide {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.content-section-one-fullness-signals-guide,
.content-section-two-fullness-signals-guide,
.content-section-three-fullness-signals-guide {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.content-section-two-fullness-signals-guide {
  background: var(--color-bg-primary);
}

.content-wrapper-fullness-signals-guide {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.content-text-fullness-signals-guide {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-text-fullness-signals-guide h2 {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: var(--line-height-tight);
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.content-text-fullness-signals-guide p {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  line-height: var(--line-height-relaxed);
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.content-text-fullness-signals-guide p:last-of-type {
  margin-bottom: 0;
}

.fullness-scale-fullness-signals-guide {
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-md);
  border-left: 4px solid var(--color-primary);
  margin: clamp(1.5rem, 3vw, 2rem) 0;
}

.scale-title-fullness-signals-guide {
  color: var(--color-text-primary);
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  font-weight: 700;
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
}

.scale-item-fullness-signals-guide {
  display: flex;
  flex-direction: row;
  gap: 1rem;
  margin-bottom: 1rem;
  align-items: flex-start;
}

.scale-item-fullness-signals-guide:last-child {
  margin-bottom: 0;
}

.scale-number-fullness-signals-guide {
  color: var(--color-primary);
  font-weight: 700;
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  min-width: 50px;
  flex: 0 0 auto;
}

.scale-text-fullness-signals-guide {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1.5vw, 1rem);
  line-height: var(--line-height-normal);
}

.signals-highlight-fullness-signals-guide {
  background: var(--color-primary-light);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-md);
  margin: clamp(1.5rem, 3vw, 2rem) 0;
}

.signals-highlight-fullness-signals-guide p {
  color: var(--color-text-primary);
  font-weight: 600;
  margin: 0 0 1rem 0;
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
}

.signals-list-fullness-signals-guide {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1.5vw, 1rem);
  line-height: var(--line-height-relaxed);
  margin: 0;
  padding-left: 1.5rem;
}

.signals-list-fullness-signals-guide li {
  margin-bottom: 0.75rem;
}

.signals-list-fullness-signals-guide li:last-child {
  margin-bottom: 0;
}

.content-image-fullness-signals-guide {
  flex: 1 1 50%;
  max-width: 50%;
  border-radius: var(--radius-lg);
  overflow: hidden;
  max-height: 450px;
}

.content-img-fullness-signals-guide {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.quote-block-fullness-signals-guide {
  background: var(--color-bg-card);
  border-left: 5px solid var(--color-primary);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-md);
  margin: clamp(1.5rem, 3vw, 2rem) 0;
}

.quote-text-fullness-signals-guide {
  color: var(--color-text-primary);
  font-size: clamp(1rem, 2vw, 1.25rem);
  font-style: italic;
  line-height: var(--line-height-relaxed);
  margin: 0;
  font-family: var(--font-heading);
}

@media (max-width: 768px) {
  .content-wrapper-fullness-signals-guide {
    flex-direction: column;
  }
  
  .content-text-fullness-signals-guide {
    flex: 1 1 100%;
    max-width: 100%;
  }
  
  .content-image-fullness-signals-guide {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.disclaimer-section-fullness-signals-guide {
  background: var(--color-bg-tertiary);
  padding: clamp(2.5rem, 5vw, 4rem) 0;
  overflow: hidden;
}

.disclaimer-content-fullness-signals-guide {
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-border-light);
}

.disclaimer-title-fullness-signals-guide {
  color: var(--color-text-primary);
  font-size: clamp(1.25rem, 3vw, 1.5rem);
  font-family: var(--font-heading);
  font-weight: 700;
  margin: 0 0 clamp(0.75rem, 1.5vw, 1rem) 0;
}

.disclaimer-text-fullness-signals-guide {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1.5vw, 1rem);
  line-height: var(--line-height-relaxed);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.conclusion-section-fullness-signals-guide {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.conclusion-content-fullness-signals-guide {
  max-width: 85%;
}

.conclusion-title-fullness-signals-guide {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: var(--line-height-tight);
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.conclusion-content-fullness-signals-guide p {
  color: var(--color-text-secondary);
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  line-height: var(--line-height-relaxed);
  margin: 0 0 clamp(1rem, 2vw, 1.5rem) 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.conclusion-content-fullness-signals-guide p:last-child {
  margin-bottom: 0;
}

.related-section-fullness-signals-guide {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 6vw, 5rem) 0;
  overflow: hidden;
}

.related-content-fullness-signals-guide {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.related-title-fullness-signals-guide {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: var(--line-height-tight);
  margin: 0;
  text-align: center;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-grid-fullness-signals-guide {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
}

.related-card-fullness-signals-guide {
  flex: 1 1 calc(33.333% - clamp(1rem, 2vw, 1.5rem));
  min-width: 250px;
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  transition: all var(--transition-base);
  display: flex;
  flex-direction: column;
}

.related-card-fullness-signals-guide:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.related-image-fullness-signals-guide {
  width: 100%;
  height: 200px;
  overflow: hidden;
}

.related-img-fullness-signals-guide {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-info-fullness-signals-guide {
  padding: clamp(1rem, 2vw, 1.5rem);
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  flex: 1;
}

.related-card-title-fullness-signals-guide {
  color: var(--color-text-primary);
  font-size: clamp(1rem, 2vw, 1.25rem);
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: var(--line-height-tight);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.related-card-title-fullness-signals-guide a {
  color: var(--color-text-primary);
  text-decoration: none;
  transition: all var(--transition-base);
}

.related-card-title-fullness-signals-guide a:hover {
  color: var(--color-primary);
}

.related-card-text-fullness-signals-guide {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1.5vw, 1rem);
  line-height: var(--line-height-normal);
  margin: 0;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

@media (max-width: 1024px) {
  .related-card-fullness-signals-guide {
    flex: 1 1 calc(50% - clamp(0.75rem, 1.5vw, 1rem));
  }
}

@media (max-width: 768px) {
  .related-card-fullness-signals-guide {
    flex: 1 1 100%;
  }
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 3vw, 2rem);
  display: block !important;
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

strong {
  font-weight: 700;
}

@media (max-width: 768px) {
  .hero-section-fullness-signals-guide {
    padding: clamp(1.5rem, 3vw, 2rem) 0;
  }
  
  .author-section-fullness-signals-guide {
    padding: clamp(1.5rem, 3vw, 2rem) 0;
  }
  
  .article-intro-fullness-signals-guide,
  .content-section-one-fullness-signals-guide,
  .content-section-two-fullness-signals-guide,
  .content-section-three-fullness-signals-guide,
  .conclusion-section-fullness-signals-guide,
  .related-section-fullness-signals-guide {
    padding: clamp(2rem, 4vw, 3rem) 0;
  }
  
  .disclaimer-section-fullness-signals-guide {
    padding: clamp(1.5rem, 3vw, 2.5rem) 0;
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html, body {
  font-family: var(--font-primary);
  color: var(--color-text-primary);
  background: var(--color-bg-primary);
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  word-wrap: break-word;
  overflow-wrap: break-word;
}

p {
  word-wrap: break-word;
  overflow-wrap: break-word;
  line-height: 1.7;
}

a {
  color: var(--color-accent);
  text-decoration: none;
  transition: var(--transition-base);
}

a:hover {
  color: var(--color-accent-hover);
  text-decoration: underline;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

img {
  width: 100%;
  height: auto;
  display: block;
}

.hero-section-screen-free-eating {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content-screen-free-eating {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  text-align: center;
}

.hero-tag-screen-free-eating {
  display: inline-block;
  background: var(--color-accent-light);
  color: var(--color-accent);
  padding: var(--spacing-xs) var(--spacing-md);
  border-radius: var(--radius-lg);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  align-self: center;
}

.hero-title-screen-free-eating {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  color: var(--color-text-primary);
  line-height: 1.2;
  font-weight: 700;
}

.hero-subtitle-screen-free-eating {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.5rem);
  color: var(--color-text-secondary);
  max-width: 700px;
  margin: 0 auto;
  line-height: 1.6;
}

.hero-meta-screen-free-eating {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 3vw, 2rem);
  justify-content: center;
  flex-wrap: wrap;
  align-items: center;
}

.meta-item-screen-free-eating {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
}

.meta-item-screen-free-eating i {
  color: var(--color-accent);
  font-size: 1.1em;
}

.hero-image-container-screen-free-eating {
  max-width: 900px;
  margin: 0 auto;
  border-radius: var(--radius-xl);
  overflow: hidden;
  box-shadow: var(--shadow-lg);
}

.hero-image-screen-free-eating {
  width: 100%;
  height: auto;
  object-fit: cover;
  display: block;
  max-height: 500px;
}

.author-block-section-screen-free-eating {
  background: var(--color-bg-secondary);
  padding: clamp(2.5rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.author-card-screen-free-eating {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: flex-start;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
}

.author-photo-screen-free-eating {
  flex-shrink: 0;
}

.author-image-screen-free-eating {
  width: 120px;
  height: 120px;
  border-radius: 50%;
  object-fit: cover;
  border: 3px solid var(--color-accent);
}

.author-info-screen-free-eating {
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.author-name-screen-free-eating {
  font-size: clamp(1.125rem, 2vw, 1.5rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0;
}

.author-name-screen-free-eating a {
  color: var(--color-accent);
  transition: var(--transition-base);
}

.author-name-screen-free-eating a:hover {
  color: var(--color-accent-hover);
}

.author-title-screen-free-eating {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-accent);
  font-weight: 600;
  margin: 0;
}

.author-bio-screen-free-eating {
  font-size: clamp(0.875rem, 1vw + 0.25rem, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin: 0;
}

@media (max-width: 768px) {
  .author-card-screen-free-eating {
    flex-direction: column;
    text-align: center;
    align-items: center;
  }

  .author-image-screen-free-eating {
    width: 100px;
    height: 100px;
  }
}

.content-section-one-screen-free-eating {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.content-section-two-screen-free-eating {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.content-section-three-screen-free-eating {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.content-section-four-screen-free-eating {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.content-wrapper-screen-free-eating {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.content-wrapper-reverse-screen-free-eating {
  display: flex;
  flex-direction: row-reverse;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.content-text-block-screen-free-eating {
  flex: 1 1 50%;
  max-width: 50%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.content-image-block-screen-free-eating {
  flex: 1 1 50%;
  max-width: 50%;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
}

.content-image-screen-free-eating {
  width: 100%;
  height: auto;
  object-fit: cover;
  display: block;
  max-height: 450px;
}

.content-heading-screen-free-eating {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  color: var(--color-text-primary);
  font-weight: 700;
  line-height: 1.3;
}

.content-text-screen-free-eating {
  font-size: clamp(0.875rem, 1vw + 0.25rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
}

@media (max-width: 768px) {
  .content-wrapper-screen-free-eating,
  .content-wrapper-reverse-screen-free-eating {
    flex-direction: column;
  }

  .content-text-block-screen-free-eating,
  .content-image-block-screen-free-eating {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.highlight-section-screen-free-eating {
  background: var(--color-accent-light);
  padding: clamp(2.5rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.highlight-box-screen-free-eating {
  background: var(--color-bg-card);
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-accent);
  box-shadow: var(--shadow-sm);
}

.highlight-icon-screen-free-eating {
  font-size: clamp(1.75rem, 3vw, 2.5rem);
  color: var(--color-accent);
  margin-bottom: 1rem;
  display: block;
}

.highlight-title-screen-free-eating {
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin-bottom: 1.5rem;
}

.highlight-list-screen-free-eating {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.highlight-item-screen-free-eating {
  font-size: clamp(0.875rem, 1vw + 0.25rem, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  padding-left: 1.5rem;
  position: relative;
}

.highlight-item-screen-free-eating::before {
  content: '';
  position: absolute;
  left: 0;
  color: var(--color-accent);
  font-weight: 700;
  font-size: 1.2em;
}

.steps-container-screen-free-eating {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
  margin-top: 2rem;
}

.step-item-screen-free-eating {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  align-items: flex-start;
}

.step-number-screen-free-eating {
  flex-shrink: 0;
  width: clamp(2.5rem, 6vw, 3.5rem);
  height: clamp(2.5rem, 6vw, 3.5rem);
  background: var(--color-accent);
  color: white;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: 700;
  font-size: clamp(1.25rem, 2vw, 1.5rem);
  font-family: var(--font-heading);
}

.step-content-screen-free-eating {
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.step-title-screen-free-eating {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0;
}

.step-text-screen-free-eating {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin: 0;
}

.disclaimer-section-screen-free-eating {
  background: var(--color-bg-tertiary);
  padding: clamp(2.5rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.disclaimer-content-screen-free-eating {
  background: var(--color-bg-card);
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-border);
  box-shadow: var(--shadow-sm);
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.disclaimer-icon-screen-free-eating {
  font-size: clamp(1.5rem, 3vw, 2rem);
  color: var(--color-secondary);
}

.disclaimer-title-screen-free-eating {
  font-size: clamp(1.125rem, 2vw, 1.5rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0;
}

.disclaimer-text-screen-free-eating {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin: 0;
}

.quote-section-screen-free-eating {
  background: var(--color-accent);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.quote-block-screen-free-eating {
  max-width: 800px;
  margin: 0 auto;
  border: none;
  padding: 0;
}

.quote-text-screen-free-eating {
  font-size: clamp(1.25rem, 3vw + 0.5rem, 2rem);
  color: white;
  font-style: italic;
  line-height: 1.8;
  margin: 0 0 1.5rem 0;
  font-family: var(--font-heading);
}

.quote-footer-screen-free-eating {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: rgba(255, 255, 255, 0.9);
  text-align: right;
}

.quote-author-screen-free-eating {
  color: rgba(255, 255, 255, 0.9);
}

.conclusion-section-screen-free-eating {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.conclusion-content-screen-free-eating {
  max-width: 800px;
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  text-align: center;
}

.conclusion-title-screen-free-eating {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  color: var(--color-text-primary);
  font-weight: 700;
  line-height: 1.3;
}

.conclusion-text-screen-free-eating {
  font-size: clamp(0.875rem, 1vw + 0.25rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
}

.cta-box-screen-free-eating {
  background: var(--color-accent-light);
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: var(--radius-lg);
  border: 2px solid var(--color-accent);
  display: flex;
  flex-direction: column;
  gap: 1rem;
  align-items: center;
  margin-top: 1rem;
}

.cta-title-screen-free-eating {
  font-size: clamp(1.125rem, 2vw, 1.5rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0;
}

.cta-text-screen-free-eating {
  font-size: clamp(0.875rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  margin: 0;
}

.cta-link-screen-free-eating {
  background: var(--color-accent);
  color: white;
  padding: clamp(0.75rem, 1.5vw, 1rem) clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-md);
  font-weight: 600;
  transition: var(--transition-base);
  display: inline-block;
  text-decoration: none;
}

.cta-link-screen-free-eating:hover {
  background: var(--color-accent-hover);
  color: white;
  text-decoration: none;
  transform: translateY(-2px);
}

.related-section-screen-free-eating {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.related-content-screen-free-eating {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.related-title-screen-free-eating {
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.5rem);
  color: var(--color-text-primary);
  font-weight: 700;
  text-align: center;
}

.related-cards-wrapper-screen-free-eating {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.related-card-screen-free-eating {
  flex: 1 1 clamp(280px, 100%, 350px);
  max-width: 350px;
  background: var(--color-bg-card);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  transition: var(--transition-base);
  display: flex;
  flex-direction: column;
}

.related-card-screen-free-eating:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.related-image-screen-free-eating {
  width: 100%;
  height: 200px;
  overflow: hidden;
  background: var(--color-border-light);
}

.related-card-image-screen-free-eating {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: var(--transition-base);
}

.related-card-screen-free-eating:hover .related-card-image-screen-free-eating {
  transform: scale(1.05);
}

.related-card-content-screen-free-eating {
  padding: clamp(1.5rem, 2vw, 2rem);
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  flex: 1;
}

.related-card-title-screen-free-eating {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-primary);
  font-weight: 700;
  line-height: 1.4;
  margin: 0;
}

.related-card-title-screen-free-eating a {
  color: var(--color-text-primary);
  transition: var(--transition-base);
}

.related-card-title-screen-free-eating a:hover {
  color: var(--color-accent);
}

.related-card-description-screen-free-eating {
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin: 0;
  flex-grow: 1;
}

.breadcrumbs-screen-free-eating {
  display: flex;
  flex-direction: row;
  gap: 0.5rem;
  flex-wrap: wrap;
  align-items: center;
  margin-bottom: clamp(1rem, 2vw, 2rem);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
}

.breadcrumbs-screen-free-eating a {
  color: var(--color-accent);
  transition: var(--transition-base);
}

.breadcrumbs-screen-free-eating a:hover {
  color: var(--color-accent-hover);
  text-decoration: underline;
}

.breadcrumbs-screen-free-eating span {
  color: var(--color-text-muted);
}

@media (max-width: 1024px) {
  .related-cards-wrapper-screen-free-eating {
    flex-direction: column;
    align-items: stretch;
  }

  .related-card-screen-free-eating {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

@media (max-width: 768px) {
  .content-wrapper-screen-free-eating,
  .content-wrapper-reverse-screen-free-eating {
    flex-direction: column;
  }

  .content-text-block-screen-free-eating,
  .content-image-block-screen-free-eating {
    flex: 1 1 100%;
    max-width: 100%;
  }

  .step-item-screen-free-eating {
    gap: 1rem;
  }

  .breadcrumbs-screen-free-eating {
    justify-content: center;
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  font-size: 16px;
  scroll-behavior: smooth;
}

body {
  font-family: var(--font-primary);
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  font-weight: 700;
  word-wrap: break-word;
  overflow-wrap: break-word;
}

p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

a {
  color: var(--color-accent);
  text-decoration: none;
  transition: var(--transition-base);
}

a:hover {
  color: var(--color-accent-hover);
  text-decoration: underline;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.main-taste-texture-awareness {
  width: 100%;
  overflow: hidden;
}

.hero-section-taste-texture-awareness {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.breadcrumbs-taste-texture-awareness {
  display: flex;
  flex-direction: row;
  gap: 0.5rem;
  margin-bottom: clamp(1.5rem, 3vw, 2rem);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  flex-wrap: wrap;
}

.breadcrumbs-taste-texture-awareness a {
  color: var(--color-accent);
  transition: var(--transition-base);
}

.breadcrumbs-taste-texture-awareness a:hover {
  color: var(--color-accent-hover);
}

.breadcrumbs-taste-texture-awareness span {
  color: var(--color-text-muted);
}

.hero-content-taste-texture-awareness {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  text-align: center;
  align-items: center;
}

.hero-tag-taste-texture-awareness {
  display: inline-block;
  background: var(--color-bg-tertiary);
  color: var(--color-accent);
  padding: 0.5rem 1rem;
  border-radius: var(--radius-lg);
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.hero-title-taste-texture-awareness {
  color: var(--color-text-primary);
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  line-height: 1.2;
  max-width: 900px;
  margin: 0 auto;
}

.hero-subtitle-taste-texture-awareness {
  color: var(--color-text-secondary);
  font-size: clamp(1rem, 2vw, 1.25rem);
  max-width: 700px;
  margin: 0 auto;
  line-height: 1.6;
}

.hero-meta-taste-texture-awareness {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  justify-content: center;
  flex-wrap: wrap;
}

.meta-item-taste-texture-awareness {
  display: flex;
  flex-direction: row;
  gap: 0.5rem;
  align-items: center;
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw, 1rem);
}

.meta-item-taste-texture-awareness i {
  color: var(--color-accent);
  font-size: 1.1em;
}

.hero-image-wrapper-taste-texture-awareness {
  width: 100%;
  max-width: 800px;
  margin: 0 auto;
}

.hero-image-taste-texture-awareness {
  width: 100%;
  height: auto;
  max-height: 500px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
}

.author-block-section-taste-texture-awareness {
  background: var(--color-bg-secondary);
  padding: clamp(2rem, 5vw, 3.5rem) 0;
  overflow: hidden;
}

.author-card-taste-texture-awareness {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 4vw, 2.5rem);
  align-items: flex-start;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-md);
}

.author-photo-taste-texture-awareness {
  flex: 0 0 auto;
}

.author-image-taste-texture-awareness {
  width: 120px;
  height: 120px;
  border-radius: 50%;
  object-fit: cover;
  border: 3px solid var(--color-accent);
}

.author-info-taste-texture-awareness {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
  flex: 1;
}

.author-name-taste-texture-awareness {
  color: var(--color-text-primary);
  font-size: clamp(1.125rem, 2vw, 1.5rem);
  line-height: 1.3;
  margin: 0;
}

.author-name-taste-texture-awareness a {
  color: var(--color-text-primary);
  transition: var(--transition-base);
}

.author-name-taste-texture-awareness a:hover {
  color: var(--color-accent);
}

.author-position-taste-texture-awareness {
  color: var(--color-accent);
  font-size: clamp(0.875rem, 1vw, 1rem);
  font-weight: 600;
  margin: 0;
}

.author-bio-taste-texture-awareness {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw, 1rem);
  line-height: 1.6;
  margin: 0;
}

@media (max-width: 768px) {
  .author-card-taste-texture-awareness {
    flex-direction: column;
    align-items: center;
    text-align: center;
  }

  .author-photo-taste-texture-awareness {
    flex: 0 0 auto;
  }

  .author-info-taste-texture-awareness {
    align-items: center;
  }
}

.intro-section-taste-texture-awareness {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.intro-content-taste-texture-awareness {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.intro-text-taste-texture-awareness {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-title-taste-texture-awareness {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  line-height: 1.3;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.intro-paragraph-taste-texture-awareness {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.8;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.intro-image-taste-texture-awareness {
  flex: 1 1 50%;
  max-width: 50%;
}

.intro-img-taste-texture-awareness {
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
}

@media (max-width: 768px) {
  .intro-content-taste-texture-awareness {
    flex-direction: column;
  }

  .intro-text-taste-texture-awareness,
  .intro-image-taste-texture-awareness {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.content-section-one-taste-texture-awareness {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.content-wrapper-taste-texture-awareness {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.content-text-taste-texture-awareness {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-title-taste-texture-awareness {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  line-height: 1.3;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.content-paragraph-taste-texture-awareness {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.8;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.highlight-box-taste-texture-awareness {
  background: var(--color-bg-tertiary);
  border-left: 4px solid var(--color-accent);
  padding: clamp(1rem, 2vw, 1.5rem);
  border-radius: var(--radius-md);
  margin: clamp(1.5rem, 2vw, 2rem) 0;
}

.highlight-text-taste-texture-awareness {
  color: var(--color-text-primary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.6;
  margin: 0;
}

.highlight-text-taste-texture-awareness strong {
  color: var(--color-accent);
  font-weight: 700;
}

.content-image-taste-texture-awareness {
  flex: 1 1 50%;
  max-width: 50%;
}

.content-img-taste-texture-awareness {
  width: 100%;
  height: auto;
  max-height: 450px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
}

@media (max-width: 768px) {
  .content-wrapper-taste-texture-awareness {
    flex-direction: column;
  }

  .content-text-taste-texture-awareness,
  .content-image-taste-texture-awareness {
    flex: 1 1 100%;
    max-width: 100%;
  }
}

.content-section-two-taste-texture-awareness {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.practices-list-taste-texture-awareness {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 2vw, 2rem);
  margin: clamp(1.5rem, 2vw, 2rem) 0;
}

.practice-item-taste-texture-awareness {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2rem);
  align-items: flex-start;
}

.practice-number-taste-texture-awareness {
  flex: 0 0 auto;
  width: 50px;
  height: 50px;
  background: var(--color-accent);
  color: var(--color-bg-primary);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.5rem;
  font-weight: 700;
  font-family: var(--font-heading);
}

.practice-content-taste-texture-awareness {
  flex: 1;
}

.practice-title-taste-texture-awareness {
  color: var(--color-text-primary);
  font-size: clamp(1.125rem, 2vw, 1.375rem);
  line-height: 1.3;
  margin-bottom: 0.5rem;
}

.practice-text-taste-texture-awareness {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.6;
  margin: 0;
}

.disclaimer-section-taste-texture-awareness {
  background: var(--color-bg-tertiary);
  padding: clamp(2rem, 4vw, 3rem) 0;
  overflow: hidden;
  border-top: 2px solid var(--color-accent-light);
  border-bottom: 2px solid var(--color-accent-light);
}

.disclaimer-content-taste-texture-awareness {
  max-width: 900px;
}

.disclaimer-header-taste-texture-awareness {
  display: flex;
  flex-direction: row;
  gap: 1rem;
  align-items: center;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.disclaimer-header-taste-texture-awareness i {
  color: var(--color-accent);
  font-size: 1.5rem;
  flex: 0 0 auto;
}

.disclaimer-title-taste-texture-awareness {
  color: var(--color-text-primary);
  font-size: clamp(1rem, 2vw, 1.25rem);
  line-height: 1.3;
  margin: 0;
}

.disclaimer-text-taste-texture-awareness {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.8;
  margin: 0;
}

.content-section-three-taste-texture-awareness {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.conclusion-section-taste-texture-awareness {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.conclusion-content-taste-texture-awareness {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
  max-width: 900px;
  margin: 0 auto;
  text-align: center;
}

.conclusion-title-taste-texture-awareness {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  line-height: 1.3;
}

.conclusion-paragraph-taste-texture-awareness {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.8;
}

.cta-box-taste-texture-awareness {
  background: linear-gradient(135deg, var(--color-accent) 0%, var(--color-accent-light) 100%);
  color: var(--color-bg-primary);
  padding: clamp(2rem, 4vw, 3rem);
  border-radius: var(--radius-lg);
  margin-top: clamp(1rem, 2vw, 2rem);
}

.cta-title-taste-texture-awareness {
  color: var(--color-bg-primary);
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  line-height: 1.3;
  margin-bottom: 0.5rem;
}

.cta-text-taste-texture-awareness {
  color: rgba(255, 255, 255, 0.95);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.6;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.cta-button-taste-texture-awareness {
  display: inline-block;
  background: var(--color-bg-primary);
  color: var(--color-accent);
  padding: clamp(0.75rem, 1vw, 1rem) clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-md);
  font-weight: 600;
  font-size: clamp(0.875rem, 1vw, 1rem);
  transition: var(--transition-base);
}

.cta-button-taste-texture-awareness:hover {
  background: rgba(255, 255, 255, 0.9);
  color: var(--color-accent-hover);
  text-decoration: none;
}

.related-section-taste-texture-awareness {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 5rem) 0;
  overflow: hidden;
}

.related-header-taste-texture-awareness {
  text-align: center;
  margin-bottom: clamp(2rem, 4vw, 3rem);
}

.related-title-taste-texture-awareness {
  color: var(--color-text-primary);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.5rem);
  line-height: 1.3;
  margin-bottom: 0.5rem;
}

.related-subtitle-taste-texture-awareness {
  color: var(--color-text-secondary);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: 1.6;
  margin: 0;
}

.related-sidebar-taste-texture-awareness {
  display: flex;
  flex-direction: column;
  gap: 0;
}

.related-cards-taste-texture-awareness {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 2vw, 2rem);
  max-width: 800px;
  margin: 0 auto;
}

.related-card-taste-texture-awareness {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2rem);
  align-items: flex-start;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 2vw, 2rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
  transition: var(--transition-base);
}

.related-card-taste-texture-awareness:hover {
  box-shadow: var(--shadow-md);
  transform: translateY(-2px);
}

.related-card-image-taste-texture-awareness {
  flex: 0 0 120px;
  min-height: 120px;
}

.related-img-taste-texture-awareness {
  width: 100%;
  height: 100%;
  object-fit: cover;
  border-radius: var(--radius-md);
}

.related-card-content-taste-texture-awareness {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  flex: 1;
}

.related-card-title-taste-texture-awareness {
  color: var(--color-text-primary);
  font-size: clamp(1rem, 2vw, 1.25rem);
  line-height: 1.3;
  margin: 0;
}

.related-card-title-taste-texture-awareness a {
  color: var(--color-text-primary);
  transition: var(--transition-base);
}

.related-card-title-taste-texture-awareness a:hover {
  color: var(--color-accent);
}

.related-card-desc-taste-texture-awareness {
  color: var(--color-text-secondary);
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  line-height: 1.6;
  margin: 0;
}

@media (max-width: 768px) {
  .related-card-taste-texture-awareness {
    flex-direction: column;
    align-items: stretch;
  }

  .related-card-image-taste-texture-awareness {
    flex: 0 0 200px;
    min-height: 200px;
  }
}

@media (max-width: 1024px) {
  .hero-section-taste-texture-awareness {
    padding: clamp(1.5rem, 4vw, 3rem) 0;
  }

  .intro-section-taste-texture-awareness,
  .content-section-one-taste-texture-awareness,
  .content-section-two-taste-texture-awareness,
  .content-section-three-taste-texture-awareness,
  .conclusion-section-taste-texture-awareness,
  .related-section-taste-texture-awareness {
    padding: clamp(2rem, 5vw, 3.5rem) 0;
  }
}

.main-emotional-eating-triggers {
  width: 100%;
  overflow: hidden;
  background: var(--color-bg-primary);
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

h1, h2, h3, h4, h5, h6, p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.hero-section-emotional-eating-triggers {
  background: var(--color-bg-primary);
  padding: clamp(2rem, 6vw, 4rem) 0;
  overflow: hidden;
}

.hero-content-emotional-eating-triggers {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.breadcrumbs-emotional-eating-triggers {
  display: flex;
  flex-direction: row;
  gap: 0.5rem;
  flex-wrap: wrap;
  margin-bottom: 1rem;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
}

.breadcrumbs-emotional-eating-triggers a {
  color: var(--color-accent);
  text-decoration: none;
  transition: var(--transition-base);
}

.breadcrumbs-emotional-eating-triggers a:hover {
  color: var(--color-accent-hover);
  text-decoration: underline;
}

.breadcrumbs-emotional-eating-triggers span {
  color: var(--color-text-muted);
}

.hero-header-emotional-eating-triggers {
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 2vw, 1.5rem);
  max-width: 900px;
}

.hero-tag-emotional-eating-triggers {
  display: inline-block;
  background: var(--color-bg-secondary);
  color: var(--color-accent);
  padding: 0.5rem 1rem;
  border-radius: 2rem;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 600;
  width: fit-content;
}

.hero-title-emotional-eating-triggers {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  color: var(--color-text-primary);
  line-height: 1.2;
  font-weight: 700;
}

.hero-subtitle-emotional-eating-triggers {
  font-size: clamp(0.95rem, 2vw, 1.25rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  max-width: 600px;
}

.hero-meta-emotional-eating-triggers {
  display: flex;
  flex-direction: row;
  gap: 1rem;
  flex-wrap: wrap;
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  color: var(--color-text-muted);
}

.meta-item-emotional-eating-triggers {
  display: inline-block;
}

.meta-separator-emotional-eating-triggers {
  display: inline-block;
  color: var(--color-border);
}

.hero-image-emotional-eating-triggers {
  width: 100%;
  max-width: 800px;
  overflow: hidden;
  border-radius: clamp(0.5rem, 2vw, 1rem);
  box-shadow: 0 10px 30px rgba(30, 41, 59, 0.1);
}

.hero-image-emotional-eating-triggers img {
  width: 100%;
  height: auto;
  display: block;
  object-fit: cover;
  max-height: 500px;
}

@media (max-width: 768px) {
  .hero-content-emotional-eating-triggers {
    gap: 1.5rem;
  }
  
  .hero-header-emotional-eating-triggers {
    gap: 1rem;
  }
}

.author-section-emotional-eating-triggers {
  background: var(--color-bg-secondary);
  padding: clamp(2rem, 4vw, 3rem) 0;
  overflow: hidden;
}

.author-card-emotional-eating-triggers {
  display: flex;
  flex-direction: row;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: flex-start;
  padding: clamp(1.5rem, 3vw, 2rem);
  background: var(--color-bg-card);
  border-radius: clamp(0.75rem, 2vw, 1.25rem);
  border: 1px solid var(--color-border-light);
}

.author-photo-emotional-eating-triggers {
  flex-shrink: 0;
}

.author-photo-emotional-eating-triggers img {
  width: 120px;
  height: 120px;
  border-radius: 50%;
  object-fit: cover;
  border: 2px solid var(--color-accent);
}

.author-info-emotional-eating-triggers {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.author-name-emotional-eating-triggers {
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 2vw, 1.5rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0;
}

.author-name-emotional-eating-triggers a {
  color: var(--color-text-primary);
  text-decoration: none;
  transition: var(--transition-base);
}

.author-name-emotional-eating-triggers a:hover {
  color: var(--color-accent);
}

.author-role-emotional-eating-triggers {
  font-size: clamp(0.85rem, 1vw, 1rem);
  color: var(--color-accent);
  font-weight: 600;
  margin: 0;
}

.author-bio-emotional-eating-triggers {
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  line-height: 1.5;
  margin: 0;
}

@media (max-width: 768px) {
  .author-card-emotional-eating-triggers {
    flex-direction: column;
    align-items: center;
    text-align: center;
    gap: 1rem;
  }
  
  .author-photo-emotional-eating-triggers img {
    width: 100px;
    height: 100px;
  }
}

.article-wrapper-emotional-eating-triggers {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 3rem);
}

.article-body-emotional-eating-triggers {
  flex: 1 1 65%;
  background: var(--color-bg-primary);
  overflow: hidden;
}

.article-content-emotional-eating-triggers {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.content-section-emotional-eating-triggers {
  background: var(--color-bg-primary);
  overflow: hidden;
}

.content-wrapper-emotional-eating-triggers {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 4rem);
  align-items: center;
}

.content-text-emotional-eating-triggers {
  flex: 1 1 50%;
  max-width: 50%;
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 2vw, 1.5rem);
}

.content-image-emotional-eating-triggers {
  flex: 1 1 50%;
  max-width: 50%;
  overflow: hidden;
  border-radius: clamp(0.5rem, 2vw, 1rem);
}

.content-image-emotional-eating-triggers img {
  width: 100%;
  height: auto;
  display: block;
  object-fit: cover;
  border-radius: clamp(0.5rem, 2vw, 1rem);
}

.content-title-emotional-eating-triggers {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  line-height: 1.2;
  margin: 0;
}

.content-text-paragraph-emotional-eating-triggers {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin: 0;
}

@media (max-width: 1024px) {
  .content-wrapper-emotional-eating-triggers {
    gap: clamp(1.5rem, 3vw, 2.5rem);
  }
}

@media (max-width: 768px) {
  .content-wrapper-emotional-eating-triggers {
    flex-direction: column;
  }
  
  .content-text-emotional-eating-triggers,
  .content-image-emotional-eating-triggers {
    flex: 1 1 100%;
    max-width: 100%;
  }
  
  .article-wrapper-emotional-eating-triggers {
    flex-direction: column;
  }
  
  .article-body-emotional-eating-triggers {
    flex: 1 1 100%;
  }
}

.highlight-section-emotional-eating-triggers {
  background: var(--color-bg-secondary);
  padding: clamp(1.5rem, 3vw, 2.5rem);
  border-radius: clamp(0.75rem, 2vw, 1.25rem);
  overflow: hidden;
}

.highlight-box-emotional-eating-triggers {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.highlight-title-emotional-eating-triggers {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw + 0.5rem, 2rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0;
  line-height: 1.2;
}

.highlight-items-emotional-eating-triggers {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.highlight-item-emotional-eating-triggers {
  display: flex;
  flex-direction: row;
  gap: 1rem;
  align-items: flex-start;
}

.highlight-number-emotional-eating-triggers {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 40px;
  height: 40px;
  min-width: 40px;
  background: var(--color-accent);
  color: var(--color-bg-primary);
  font-weight: 700;
  font-size: 1.25rem;
  border-radius: 50%;
  flex-shrink: 0;
}

.highlight-text-emotional-eating-triggers {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.highlight-item-title-emotional-eating-triggers {
  font-size: clamp(0.95rem, 1.5vw, 1.25rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0;
}

.highlight-item-description-emotional-eating-triggers {
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin: 0;
}

.quote-section-emotional-eating-triggers {
  background: var(--color-accent);
  padding: clamp(2rem, 4vw, 3rem) 0;
  overflow: hidden;
}

.quote-block-emotional-eating-triggers {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  max-width: 700px;
  margin: 0 auto;
  border-left: 4px solid var(--color-bg-primary);
  padding-left: clamp(1.5rem, 3vw, 2.5rem);
}

.quote-text-emotional-eating-triggers {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 2rem);
  color: var(--color-bg-primary);
  line-height: 1.4;
  font-style: italic;
  margin: 0;
  font-weight: 700;
}

.quote-footer-emotional-eating-triggers {
  font-size: clamp(0.85rem, 1vw, 1rem);
  color: var(--color-bg-primary);
  font-weight: 600;
}

@media (max-width: 768px) {
  .quote-block-emotional-eating-triggers {
    border-left-width: 3px;
    padding-left: 1.25rem;
  }
}

.tips-list-emotional-eating-triggers {
  display: flex;
  flex-direction: column;
  gap: 1rem;
  margin: 0;
  padding-left: 1.5rem;
}

.tips-item-emotional-eating-triggers {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.disclaimer-section-emotional-eating-triggers {
  background: var(--color-bg-tertiary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: clamp(0.75rem, 2vw, 1.25rem);
  overflow: hidden;
  border-left: 4px solid var(--color-accent);
}

.disclaimer-box-emotional-eating-triggers {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.disclaimer-title-emotional-eating-triggers {
  font-size: clamp(1.05rem, 2vw, 1.35rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0;
}

.disclaimer-text-emotional-eating-triggers {
  font-size: clamp(0.8rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
  margin: 0;
}

.conclusion-section-emotional-eating-triggers {
  background: var(--color-bg-primary);
  overflow: hidden;
}

.conclusion-content-emotional-eating-triggers {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
  max-width: 700px;
}

.conclusion-title-emotional-eating-triggers {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  line-height: 1.2;
  margin: 0;
}

.conclusion-text-emotional-eating-triggers {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  margin: 0;
}

.sidebar-emotional-eating-triggers {
  flex: 1 1 35%;
  min-width: 250px;
}

.related-section-emotional-eating-triggers {
  background: var(--color-bg-secondary);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: clamp(0.75rem, 2vw, 1.25rem);
  overflow: hidden;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  position: sticky;
  top: 20px;
}

.related-title-emotional-eating-triggers {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 2vw, 1.5rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0;
}

.related-items-emotional-eating-triggers {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
}

.related-card-emotional-eating-triggers {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  background: var(--color-bg-card);
  border-radius: clamp(0.5rem, 1.5vw, 0.875rem);
  overflow: hidden;
  border: 1px solid var(--color-border-light);
  transition: var(--transition-base);
}

.related-card-emotional-eating-triggers:hover {
  box-shadow: 0 4px 12px rgba(67, 56, 202, 0.1);
  transform: translateY(-2px);
}

.related-image-emotional-eating-triggers {
  width: 100%;
  height: 140px;
  overflow: hidden;
  border-radius: clamp(0.5rem, 1.5vw, 0.875rem);
}

.related-image-emotional-eating-triggers img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.related-content-emotional-eating-triggers {
  padding: clamp(0.75rem, 2vw, 1rem);
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.related-card-title-emotional-eating-triggers {
  font-size: clamp(0.85rem, 1.5vw, 1.05rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin: 0;
  line-height: 1.3;
}

.related-card-title-emotional-eating-triggers a {
  color: var(--color-text-primary);
  text-decoration: none;
  transition: var(--transition-base);
}

.related-card-title-emotional-eating-triggers a:hover {
  color: var(--color-accent);
}

.related-card-text-emotional-eating-triggers {
  font-size: clamp(0.75rem, 1vw, 0.85rem);
  color: var(--color-text-muted);
  margin: 0;
  line-height: 1.4;
}

@media (max-width: 1024px) {
  .sidebar-emotional-eating-triggers {
    flex: 1 1 30%;
  }
  
  .related-section-emotional-eating-triggers {
    position: relative;
    top: auto;
  }
}

@media (max-width: 768px) {
  .article-wrapper-emotional-eating-triggers {
    flex-direction: column;
    gap: 2rem;
  }
  
  .article-body-emotional-eating-triggers {
    flex: 1 1 100%;
  }
  
  .sidebar-emotional-eating-triggers {
    flex: 1 1 100%;
  }
  
  .related-section-emotional-eating-triggers {
    position: relative;
  }
}

@media (max-width: 640px) {
  .breadcrumbs-emotional-eating-triggers {
    font-size: 0.75rem;
  }
  
  .hero-section-emotional-eating-triggers {
    padding: 1.5rem 0;
  }
  
  .content-text-paragraph-emotional-eating-triggers {
    font-size: 0.95rem;
  }
}

* {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.nourish-mindful-story-about {
  font-family: var(--font-primary);
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block !important;
}

.hero-section-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: center;
}

.hero-header-about {
  text-align: center;
  max-width: 800px;
}

.hero-title-about {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 6vw + 0.5rem, 3.5rem);
  color: var(--color-text-primary);
  line-height: 1.2;
  margin-bottom: clamp(1rem, 2vw, 1.5rem);
}

.hero-subtitle-about {
  font-size: clamp(1rem, 2vw + 0.5rem, 1.25rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.hero-visual-about {
  width: 100%;
  max-width: 900px;
  height: auto;
  border-radius: 12px;
  display: block;
  object-fit: cover;
}

.foundation-section-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.foundation-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.section-tag-about {
  display: inline-block;
  font-size: clamp(0.75rem, 1vw, 0.875rem);
  font-weight: 600;
  color: var(--color-primary);
  text-transform: uppercase;
  letter-spacing: 1px;
  margin-bottom: 0.5rem;
}

.foundation-header-about {
  text-align: center;
}

.foundation-title-about {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: 1rem;
  line-height: 1.3;
}

.foundation-intro-about {
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  max-width: 700px;
  margin: 0 auto;
}

.pillars-grid-about {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.pillar-card-about {
  flex: 1 1 clamp(250px, 45%, 320px);
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: 10px;
  border-left: 4px solid var(--color-primary);
  transition: all var(--transition-base);
}

.pillar-card-about:hover {
  transform: translateY(-4px);
  box-shadow: 0 8px 24px rgba(67, 56, 202, 0.08);
}

.pillar-icon-about {
  font-size: 2rem;
  color: var(--color-primary);
  margin-bottom: 1rem;
}

.pillar-title-about {
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 2vw, 1.4rem);
  color: var(--color-text-primary);
  margin-bottom: 0.75rem;
  font-weight: 700;
}

.pillar-text-about {
  font-size: clamp(0.9rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  line-height: 1.6;
}

.approach-section-about {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.approach-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.approach-header-about {
  text-align: center;
}

.approach-title-about {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: 1rem;
  line-height: 1.3;
}

.approach-subtitle-about {
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  max-width: 700px;
  margin: 0 auto;
}

.approach-split-about {
  display: flex;
  flex-direction: row;
  gap: clamp(2rem, 4vw, 3rem);
  align-items: center;
}

.approach-text-about {
  flex: 1 1 45%;
  min-width: 0;
}

.approach-paragraph-about {
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  margin-bottom: 1.5rem;
}

.approach-paragraph-about:last-child {
  margin-bottom: 0;
}

.approach-visual-about {
  flex: 1 1 45%;
  width: 100%;
  max-height: 450px;
  border-radius: 12px;
  object-fit: cover;
}

.impact-section-about {
  background: var(--color-bg-tertiary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.impact-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.impact-header-about {
  text-align: center;
}

.impact-title-about {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: 1rem;
}

.impact-intro-about {
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  max-width: 700px;
  margin: 0 auto;
}

.testimonial-block-about {
  background: var(--color-bg-card);
  padding: clamp(2rem, 3vw, 2.5rem);
  border-radius: 10px;
  border-top: 3px solid var(--color-primary);
  max-width: 700px;
  margin: 0 auto;
}

.quote-mark-about {
  font-size: 2.5rem;
  color: var(--color-primary);
  line-height: 1;
  margin-bottom: 1rem;
}

.testimonial-text-about {
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.8;
  margin-bottom: 1.5rem;
  font-style: italic;
}

.testimonial-author-about {
  font-size: clamp(0.85rem, 1vw, 1rem);
  color: var(--color-text-primary);
  font-weight: 600;
}

.values-section-about {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.values-content-about {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 4vw, 3rem);
}

.values-header-about {
  text-align: center;
}

.values-title-about {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw + 0.5rem, 2.75rem);
  color: var(--color-text-primary);
  margin-bottom: 1rem;
}

.values-intro-about {
  font-size: clamp(0.95rem, 1.5vw, 1.1rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
  max-width: 700px;
  margin: 0 auto;
}

.values-grid-about {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.value-item-about {
  flex: 1 1 clamp(200px, 40%, 280px);
  text-align: center;
}

.value-number-about {
  font-family: var(--font-heading);
  font-size: clamp(2.5rem, 5vw, 3.5rem);
  font-weight: 700;
  color: var(--color-primary);
  line-height: 1;
  margin-bottom: 0.5rem;
}

.value-label-about {
  font-size: clamp(0.9rem, 1.5vw, 1.05rem);
  color: var(--color-text-primary);
  font-weight: 600;
  line-height: 1.4;
}

.disclaimer-section-about {
  background: var(--color-bg-primary);
  padding: clamp(2.5rem, 6vw, 4rem) 0;
  border-top: 1px solid var(--color-border-light);
  overflow: hidden;
}

.disclaimer-content-about {
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
  max-width: 800px;
  margin: 0 auto;
}

.disclaimer-header-about {
  display: flex;
  flex-direction: row;
  gap: 0.75rem;
  align-items: flex-start;
}

.disclaimer-icon-about {
  color: var(--color-primary);
  font-size: 1.25rem;
  flex-shrink: 0;
  margin-top: 0.25rem;
}

.disclaimer-title-about {
  font-family: var(--font-heading);
  font-size: clamp(1.1rem, 2vw, 1.4rem);
  color: var(--color-text-primary);
  font-weight: 700;
}

.disclaimer-text-about {
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

@media (max-width: 768px) {
  .approach-split-about {
    flex-direction: column;
  }

  .approach-text-about,
  .approach-visual-about {
    flex: 1 1 100%;
  }

  .hero-visual-about {
    max-height: 350px;
  }

  .approach-visual-about {
    max-height: 300px;
  }
}

@media (max-width: 640px) {
  .pillars-grid-about {
    flex-direction: column;
  }

  .pillar-card-about {
    flex: 1 1 100%;
  }

  .values-grid-about {
    flex-direction: column;
  }

  .value-item-about {
    flex: 1 1 100%;
  }
}

.author-profile-sile-odonnell {
  width: 100%;
  background: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
}

.author-profile-sile-odonnell h1,
.author-profile-sile-odonnell h2,
.author-profile-sile-odonnell h3,
.author-profile-sile-odonnell h4 {
  font-family: var(--font-heading);
}

.author-profile-sile-odonnell h1,
.author-profile-sile-odonnell h2,
.author-profile-sile-odonnell h3,
.author-profile-sile-odonnell h4,
.author-profile-sile-odonnell h5,
.author-profile-sile-odonnell h6,
.author-profile-sile-odonnell p {
  word-wrap: break-word;
  overflow-wrap: break-word;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 clamp(1rem, 4vw, 2rem);
  display: block;
}

.hero-section-sile-odonnell {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.hero-content-sile-odonnell {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}

.hero-text-sile-odonnell {
  flex: 1 1 100%;
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 3vw, 1.5rem);
}

.hero-image-sile-odonnell {
  flex: 1 1 100%;
  width: 100%;
}

.hero-tag-sile-odonnell {
  font-size: clamp(0.75rem, 2vw, 0.875rem);
  font-weight: 600;
  letter-spacing: 0.05em;
  text-transform: uppercase;
  color: var(--color-primary);
}

.hero-title-sile-odonnell {
  font-size: clamp(1.75rem, 5vw + 1rem, 3.5rem);
  line-height: var(--line-height-tight);
  color: var(--color-text-primary);
}

.hero-subtitle-sile-odonnell {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: var(--line-height-relaxed);
  color: var(--color-text-secondary);
  max-width: 600px;
}

.hero-buttons-sile-odonnell {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  flex-wrap: wrap;
  margin-top: clamp(0.5rem, 1vw, 1rem);
}

.btn-primary-sile-odonnell,
.btn-secondary-sile-odonnell {
  display: inline-block;
  padding: clamp(0.75rem, 2vw, 1rem) clamp(1.5rem, 3vw, 2rem);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  text-decoration: none;
  border-radius: var(--radius-md);
  font-weight: 600;
  transition: all var(--transition-base);
  cursor: pointer;
  text-align: center;
}

.btn-primary-sile-odonnell {
  background: var(--color-primary);
  color: white;
}

.btn-primary-sile-odonnell:hover {
  background: var(--color-primary-hover);
  transform: translateY(-2px);
}

.btn-secondary-sile-odonnell {
  background: var(--color-bg-secondary);
  color: var(--color-primary);
  border: 2px solid var(--color-primary);
}

.btn-secondary-sile-odonnell:hover {
  background: var(--color-primary);
  color: white;
  transform: translateY(-2px);
}

.hero-photo-sile-odonnell {
  width: 100%;
  height: auto;
  max-height: 500px;
  object-fit: cover;
  border-radius: var(--radius-lg);
  display: block;
}

@media (min-width: 768px) {
  .hero-content-sile-odonnell {
    flex-direction: row;
    align-items: center;
  }

  .hero-text-sile-odonnell {
    flex: 1 1 48%;
  }

  .hero-image-sile-odonnell {
    flex: 1 1 48%;
  }
}

.story-section-sile-odonnell {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.story-content-sile-odonnell {
  display: flex;
  flex-direction: column;
  gap: clamp(2rem, 5vw, 3rem);
}

.story-header-sile-odonnell {
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: clamp(0.5rem, 1vw, 1rem);
}

.story-tag-sile-odonnell {
  font-size: clamp(0.75rem, 2vw, 0.875rem);
  font-weight: 600;
  letter-spacing: 0.05em;
  text-transform: uppercase;
  color: var(--color-primary);
}

.story-title-sile-odonnell {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  line-height: var(--line-height-tight);
  color: var(--color-text-primary);
}

.story-text-sile-odonnell {
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  max-width: 800px;
  margin: 0 auto;
}

.story-text-sile-odonnell p {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: var(--line-height-relaxed);
  color: var(--color-text-secondary);
}

.expertise-section-sile-odonnell {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.expertise-content-sile-odonnell {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 4rem);
}

.expertise-header-sile-odonnell {
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: clamp(0.5rem, 1vw, 1rem);
}

.expertise-tag-sile-odonnell {
  font-size: clamp(0.75rem, 2vw, 0.875rem);
  font-weight: 600;
  letter-spacing: 0.05em;
  text-transform: uppercase;
  color: var(--color-primary);
}

.expertise-title-sile-odonnell {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  line-height: var(--line-height-tight);
  color: var(--color-text-primary);
}

.expertise-cards-sile-odonnell {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.expertise-card-sile-odonnell {
  flex: 1 1 calc(50% - clamp(0.75rem, 1.5vw, 1rem));
  min-width: 250px;
  max-width: 350px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  transition: all var(--transition-base);
}

.expertise-card-sile-odonnell:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.expertise-icon-sile-odonnell {
  font-size: clamp(2rem, 4vw, 2.75rem);
  color: var(--color-primary);
  width: clamp(3rem, 6vw, 4rem);
  height: clamp(3rem, 6vw, 4rem);
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--color-bg-secondary);
  border-radius: var(--radius-md);
}

.expertise-card-title-sile-odonnell {
  font-size: clamp(1rem, 2vw, 1.25rem);
  font-weight: 600;
  line-height: var(--line-height-tight);
  color: var(--color-text-primary);
}

.expertise-card-text-sile-odonnell {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  line-height: var(--line-height-normal);
  color: var(--color-text-secondary);
}

@media (min-width: 1024px) {
  .expertise-card-sile-odonnell {
    flex: 1 1 calc(33.333% - clamp(1rem, 2vw, 1.5rem));
  }
}

.credentials-section-sile-odonnell {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.credentials-content-sile-odonnell {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 4rem);
}

.credentials-header-sile-odonnell {
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: clamp(0.5rem, 1vw, 1rem);
}

.credentials-tag-sile-odonnell {
  font-size: clamp(0.75rem, 2vw, 0.875rem);
  font-weight: 600;
  letter-spacing: 0.05em;
  text-transform: uppercase;
  color: var(--color-primary);
}

.credentials-title-sile-odonnell {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  line-height: var(--line-height-tight);
  color: var(--color-text-primary);
}

.credentials-list-sile-odonnell {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
  max-width: 900px;
  margin: 0 auto;
  width: 100%;
}

.credential-item-sile-odonnell {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  align-items: flex-start;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  border-left: 4px solid var(--color-primary);
}

.credential-icon-sile-odonnell {
  flex: 0 0 clamp(2.5rem, 5vw, 3rem);
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  color: var(--color-primary);
  display: flex;
  align-items: center;
  justify-content: center;
}

.credential-text-sile-odonnell {
  flex: 1 1 auto;
  display: flex;
  flex-direction: column;
  gap: clamp(0.25rem, 0.5vw, 0.5rem);
}

.credential-heading-sile-odonnell {
  font-size: clamp(1rem, 2vw, 1.125rem);
  font-weight: 600;
  line-height: var(--line-height-tight);
  color: var(--color-text-primary);
}

.credential-detail-sile-odonnell {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  line-height: var(--line-height-normal);
  color: var(--color-text-secondary);
}

.philosophy-section-sile-odonnell {
  background: var(--color-bg-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.philosophy-content-sile-odonnell {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 4rem);
}

.philosophy-header-sile-odonnell {
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: clamp(0.5rem, 1vw, 1rem);
}

.philosophy-tag-sile-odonnell {
  font-size: clamp(0.75rem, 2vw, 0.875rem);
  font-weight: 600;
  letter-spacing: 0.05em;
  text-transform: uppercase;
  color: var(--color-primary);
}

.philosophy-title-sile-odonnell {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  line-height: var(--line-height-tight);
  color: var(--color-text-primary);
}

.philosophy-grid-sile-odonnell {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.philosophy-item-sile-odonnell {
  flex: 1 1 calc(50% - clamp(0.75rem, 1.5vw, 1rem));
  min-width: 250px;
  max-width: 400px;
  display: flex;
  flex-direction: column;
  gap: clamp(0.75rem, 1.5vw, 1rem);
}

.philosophy-item-title-sile-odonnell {
  font-size: clamp(1.1rem, 2vw, 1.25rem);
  font-weight: 600;
  line-height: var(--line-height-tight);
  color: var(--color-text-primary);
}

.philosophy-item-text-sile-odonnell {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  line-height: var(--line-height-relaxed);
  color: var(--color-text-secondary);
}

@media (min-width: 1024px) {
  .philosophy-item-sile-odonnell {
    flex: 1 1 calc(50% - clamp(1rem, 2vw, 1.5rem));
  }
}

.articles-section-sile-odonnell {
  background: var(--color-bg-secondary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.articles-content-sile-odonnell {
  display: flex;
  flex-direction: column;
  gap: clamp(2.5rem, 5vw, 4rem);
}

.articles-header-sile-odonnell {
  text-align: center;
  display: flex;
  flex-direction: column;
  gap: clamp(0.5rem, 1vw, 1rem);
}

.articles-tag-sile-odonnell {
  font-size: clamp(0.75rem, 2vw, 0.875rem);
  font-weight: 600;
  letter-spacing: 0.05em;
  text-transform: uppercase;
  color: var(--color-primary);
}

.articles-title-sile-odonnell {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  line-height: var(--line-height-tight);
  color: var(--color-text-primary);
}

.articles-subtitle-sile-odonnell {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: var(--line-height-normal);
  color: var(--color-text-secondary);
  max-width: 600px;
  margin: 0 auto;
}

.articles-grid-sile-odonnell {
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: clamp(1.5rem, 3vw, 2rem);
  justify-content: center;
}

.article-card-sile-odonnell {
  flex: 1 1 calc(50% - clamp(0.75rem, 1.5vw, 1rem));
  min-width: 280px;
  max-width: 380px;
  background: var(--color-bg-card);
  padding: clamp(1.5rem, 3vw, 2rem);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
  display: flex;
  flex-direction: column;
  gap: clamp(1rem, 2vw, 1.5rem);
  transition: all var(--transition-base);
}

.article-card-sile-odonnell:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-md);
}

.article-icon-sile-odonnell {
  font-size: clamp(2rem, 4vw, 2.5rem);
  color: var(--color-primary);
  width: clamp(3rem, 6vw, 3.5rem);
  height: clamp(3rem, 6vw, 3.5rem);
  display: flex;
  align-items: center;
  justify-content: center;
  background: var(--color-bg-secondary);
  border-radius: var(--radius-md);
}

.article-title-sile-odonnell {
  font-size: clamp(1rem, 2vw, 1.125rem);
  font-weight: 600;
  line-height: var(--line-height-tight);
  color: var(--color-text-primary);
}

.article-description-sile-odonnell {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  line-height: var(--line-height-relaxed);
  color: var(--color-text-secondary);
  flex: 1 1 auto;
}

.article-link-sile-odonnell {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  font-weight: 600;
  color: var(--color-primary);
  text-decoration: none;
  transition: all var(--transition-base);
  width: fit-content;
}

.article-link-sile-odonnell:hover {
  color: var(--color-primary-hover);
  transform: translateX(4px);
}

@media (min-width: 1024px) {
  .article-card-sile-odonnell {
    flex: 1 1 calc(50% - clamp(1rem, 2vw, 1.5rem));
  }
}

.cta-section-sile-odonnell {
  background: var(--color-primary);
  padding: clamp(3rem, 8vw, 6rem) 0;
  overflow: hidden;
}

.cta-content-sile-odonnell {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2.5rem);
  align-items: center;
}

.cta-box-sile-odonnell {
  display: flex;
  flex-direction: column;
  gap: clamp(1.5rem, 3vw, 2rem);
  max-width: 700px;
  text-align: center;
}

.cta-title-sile-odonnell {
  font-size: clamp(1.5rem, 4vw + 0.5rem, 2.75rem);
  line-height: var(--line-height-tight);
  color: white;
}

.cta-text-sile-odonnell {
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1.125rem);
  line-height: var(--line-height-relaxed);
  color: rgba(255, 255, 255, 0.9);
}

.cta-buttons-sile-odonnell {
  display: flex;
  flex-direction: row;
  gap: clamp(1rem, 2vw, 1.5rem);
  flex-wrap: wrap;
  justify-content: center;
  margin-top: clamp(0.5rem, 1vw, 1rem);
}

.cta-btn-primary-sile-odonnell,
.cta-btn-secondary-sile-odonnell {
  display: inline-block;
  padding: clamp(0.75rem, 2vw, 1rem) clamp(1.5rem, 3vw, 2rem);
  font-size: clamp(0.875rem, 1vw + 0.5rem, 1rem);
  text-decoration: none;
  border-radius: var(--radius-md);
  font-weight: 600;
  transition: all var(--transition-base);
  cursor: pointer;
  text-align: center;
}

.cta-btn-primary-sile-odonnell {
  background: white;
  color: var(--color-primary);
}

.cta-btn-primary-sile-odonnell:hover {
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.cta-btn-secondary-sile-odonnell {
  background: transparent;
  color: white;
  border: 2px solid white;
}

.cta-btn-secondary-sile-odonnell:hover {
  background: rgba(255, 255, 255, 0.1);
  transform: translateY(-2px);
}

@media (min-width: 768px) {
  .hero-section-sile-odonnell {
    padding: clamp(4rem, 10vw, 8rem) 0;
  }

  .story-section-sile-odonnell {
    padding: clamp(4rem, 10vw, 8rem) 0;
  }

  .expertise-section-sile-odonnell {
    padding: clamp(4rem, 10vw, 8rem) 0;
  }

  .credentials-section-sile-odonnell {
    padding: clamp(4rem, 10vw, 8rem) 0;
  }

  .philosophy-section-sile-odonnell {
    padding: clamp(4rem, 10vw, 8rem) 0;
  }

  .articles-section-sile-odonnell {
    padding: clamp(4rem, 10vw, 8rem) 0;
  }

  .cta-section-sile-odonnell {
    padding: clamp(4rem, 10vw, 8rem) 0;
  }
}

@media (min-width: 1024px) {
  .hero-content-sile-odonnell {
    gap: clamp(3rem, 5vw, 5rem);
  }

  .hero-text-sile-odonnell {
    flex: 1 1 50%;
  }

  .hero-image-sile-odonnell {
    flex: 1 1 50%;
  }

  .philosophy-item-sile-odonnell {
    flex: 1 1 calc(25% - clamp(1rem, 2vw, 1.5rem));
  }

  .article-card-sile-odonnell {
    flex: 1 1 calc(25% - clamp(1rem, 2vw, 1.5rem));
  }
}

.faq-page {
  width: 100%;
}

.faq-hero {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-2xl) var(--spacing-md);
  overflow: hidden;
}

.faq-hero__container {
  max-width: 900px;
  margin: 0 auto;
  text-align: center;
}

.faq-hero__title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw, 3rem);
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
  font-weight: 700;
  line-height: var(--line-height-tight);
}

.faq-hero__subtitle {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 2vw, 1.1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  max-width: 700px;
  margin: 0 auto;
}

@media (min-width: 768px) {
  .faq-hero {
    padding: var(--spacing-3xl) var(--spacing-lg);
  }

  .faq-hero__title {
    margin-bottom: var(--spacing-lg);
  }
}

@media (min-width: 1024px) {
  .faq-hero {
    padding: var(--spacing-4xl) var(--spacing-2xl);
  }
}

.faq-content {
  background-color: var(--color-bg-primary);
  padding: var(--spacing-2xl) var(--spacing-md);
  overflow: hidden;
}

.faq-content__container {
  max-width: 900px;
  margin: 0 auto;
}

.faq-accordion {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-md);
}

.faq-item {
  background-color: var(--color-bg-card);
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-md);
  overflow: hidden;
  transition: box-shadow var(--transition-base), border-color var(--transition-base);
}

.faq-item:hover {
  box-shadow: var(--shadow-sm);
  border-color: var(--color-primary-light);
}

.faq-item__trigger {
  width: 100%;
  padding: var(--spacing-lg);
  background-color: var(--color-bg-card);
  border: none;
  cursor: pointer;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: var(--spacing-md);
  transition: background-color var(--transition-base);
  text-align: left;
}

.faq-item__trigger:hover {
  background-color: var(--color-bg-tertiary);
}

.faq-item__trigger:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: -2px;
}

.faq-item__question {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 2vw, 1.05rem);
  color: var(--color-text-primary);
  font-weight: 600;
  line-height: var(--line-height-normal);
  flex: 1;
}

.faq-item__icon {
  font-size: 1.5rem;
  color: var(--color-primary);
  font-weight: 300;
  flex-shrink: 0;
  transition: transform var(--transition-base);
}

.faq-item__trigger[aria-expanded="true"] .faq-item__icon {
  transform: rotate(45deg);
}

.faq-item__content {
  padding: 0 var(--spacing-lg) var(--spacing-lg) var(--spacing-lg);
  background-color: var(--color-bg-card);
  animation: slideDown var(--transition-base) ease-out;
}

@keyframes slideDown {
  from {
    opacity: 0;
    max-height: 0;
  }
  to {
    opacity: 1;
    max-height: 500px;
  }
}

.faq-item__answer {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1.5vw, 1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: 0;
}

.faq-item__link {
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 500;
  transition: color var(--transition-base);
  border-bottom: 1px solid transparent;
}

.faq-item__link:hover {
  color: var(--color-primary-hover);
  border-bottom-color: var(--color-primary-hover);
}

.faq-item__link:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

@media (min-width: 768px) {
  .faq-content {
    padding: var(--spacing-3xl) var(--spacing-lg);
  }

  .faq-accordion {
    gap: var(--spacing-lg);
  }

  .faq-item__trigger {
    padding: var(--spacing-2xl);
  }

  .faq-item__content {
    padding: 0 var(--spacing-2xl) var(--spacing-2xl) var(--spacing-2xl);
  }
}

@media (min-width: 1024px) {
  .faq-content {
    padding: var(--spacing-4xl) var(--spacing-2xl);
  }
}

.faq-cta {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-2xl) var(--spacing-md);
  overflow: hidden;
}

.faq-cta__container {
  max-width: 1100px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--spacing-2xl);
  align-items: center;
}

.faq-cta__content {
  text-align: center;
}

.faq-cta__title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw, 2.2rem);
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
  font-weight: 700;
  line-height: var(--line-height-tight);
}

.faq-cta__text {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 2vw, 1.05rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--spacing-lg);
  max-width: 500px;
  margin-left: auto;
  margin-right: auto;
}

.faq-cta__button {
  display: inline-block;
  background-color: var(--color-primary);
  color: white;
  padding: var(--spacing-md) var(--spacing-2xl);
  border-radius: var(--radius-md);
  text-decoration: none;
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1.5vw, 1.05rem);
  font-weight: 600;
  transition: background-color var(--transition-base), transform var(--transition-base);
  border: none;
  cursor: pointer;
}

.faq-cta__button:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
}

.faq-cta__button:focus-visible {
  outline: 2px solid var(--color-primary-hover);
  outline-offset: 2px;
}

.faq-cta__image {
  width: 100%;
  overflow: hidden;
  border-radius: var(--radius-lg);
}

.faq-cta__img-element {
  width: 100%;
  height: auto;
  display: block;
  object-fit: cover;
  border-radius: var(--radius-lg);
}

@media (min-width: 768px) {
  .faq-cta {
    padding: var(--spacing-3xl) var(--spacing-lg);
  }

  .faq-cta__container {
    grid-template-columns: 1fr 1fr;
    gap: var(--spacing-3xl);
  }

  .faq-cta__content {
    text-align: left;
  }

  .faq-cta__text {
    margin-left: 0;
    margin-right: 0;
  }

  .faq-cta__image {
    min-height: 350px;
  }

  .faq-cta__img-element {
    height: 100%;
    object-fit: cover;
  }
}

@media (min-width: 1024px) {
  .faq-cta {
    padding: var(--spacing-4xl) var(--spacing-2xl);
  }

  .faq-cta__container {
    gap: var(--spacing-4xl);
  }

  .faq-cta__image {
    min-height: 400px;
  }
}

.services-page {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
}

.services-hero {
  background-color: var(--color-bg-primary);
  padding: var(--spacing-2xl) var(--spacing-md);
  overflow: hidden;
}

.services-hero-container {
  max-width: 900px;
  margin: 0 auto;
  text-align: center;
}

.services-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 6vw, 3.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
  line-height: var(--line-height-tight);
}

.services-hero-subtitle {
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  max-width: 700px;
  margin: 0 auto;
}

.services-content {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-3xl) var(--spacing-md);
  overflow: hidden;
}

.services-container {
  max-width: 1200px;
  margin: 0 auto;
}

.services-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--spacing-2xl);
  margin-bottom: var(--spacing-2xl);
}

.service-card {
  background-color: var(--color-bg-card);
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-lg);
  padding: var(--spacing-2xl) var(--spacing-lg);
  transition: all var(--transition-base);
  box-shadow: var(--shadow-sm);
}

.service-card:hover {
  border-color: var(--color-primary);
  box-shadow: var(--shadow-md);
  transform: translateY(-2px);
}

.service-card-icon {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 56px;
  height: 56px;
  background-color: var(--color-primary-light);
  border-radius: var(--radius-lg);
  margin-bottom: var(--spacing-lg);
  color: var(--color-primary);
  font-size: 1.75rem;
}

.service-card-title {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
  line-height: var(--line-height-tight);
}

.service-card-description {
  font-size: clamp(0.95rem, 1.5vw, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--spacing-lg);
}

.service-card-details {
  display: flex;
  flex-wrap: wrap;
  gap: var(--spacing-md);
}

.service-detail {
  display: inline-block;
  background-color: var(--color-bg-tertiary);
  color: var(--color-text-primary);
  padding: var(--spacing-xs) var(--spacing-md);
  border-radius: var(--radius-full);
  font-size: clamp(0.85rem, 1vw, 0.95rem);
  font-weight: 500;
}

.services-cta {
  background-color: var(--color-bg-tertiary);
  padding: var(--spacing-3xl) var(--spacing-md);
  overflow: hidden;
}

.services-cta-container {
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
}

.services-cta-title {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 5vw, 2.5rem);
  font-weight: 700;
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-lg);
  line-height: var(--line-height-tight);
}

.services-cta-text {
  font-size: clamp(0.95rem, 2vw, 1.125rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--spacing-2xl);
}

.services-cta-button {
  display: inline-block;
  background-color: var(--color-primary);
  color: white;
  padding: var(--spacing-md) var(--spacing-2xl);
  border-radius: var(--radius-lg);
  font-size: clamp(1rem, 1.5vw, 1.125rem);
  font-weight: 600;
  text-decoration: none;
  transition: all var(--transition-base);
  border: 2px solid var(--color-primary);
  cursor: pointer;
}

.services-cta-button:hover {
  background-color: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.services-images {
  background-color: var(--color-bg-primary);
  padding: var(--spacing-3xl) var(--spacing-md);
  overflow: hidden;
}

.services-images-container {
  max-width: 1200px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--spacing-2xl);
}

.image-item {
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  aspect-ratio: 4 / 3;
}

.image-item img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

@media (min-width: 640px) {
  .services-hero {
    padding: var(--spacing-3xl) var(--spacing-lg);
  }

  .services-content {
    padding: var(--spacing-4xl) var(--spacing-lg);
  }

  .services-cta {
    padding: var(--spacing-4xl) var(--spacing-lg);
  }

  .services-images {
    padding: var(--spacing-4xl) var(--spacing-lg);
  }

  .services-grid {
    grid-template-columns: 1fr 1fr;
  }

  .services-images-container {
    grid-template-columns: 1fr 1fr;
  }
}

@media (min-width: 1024px) {
  .services-hero {
    padding: var(--spacing-4xl) var(--spacing-xl);
  }

  .services-content {
    padding: var(--spacing-4xl) var(--spacing-xl);
  }

  .services-cta {
    padding: var(--spacing-4xl) var(--spacing-xl);
  }

  .services-images {
    padding: var(--spacing-4xl) var(--spacing-xl);
  }

  .services-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .services-images-container {
    grid-template-columns: repeat(3, 1fr);
  }

  .service-card {
    padding: var(--spacing-2xl);
  }
}

@media (min-width: 1280px) {
  .services-hero-title {
    font-size: 3.5rem;
  }

  .services-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--spacing-3xl);
  }

  .services-images-container {
    grid-template-columns: repeat(3, 1fr);
  }
}

.mindful-docs {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
}

.mindful-docs main {
  width: 100%;
}

.container {
  width: 100%;
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-md);
}

.mindful-docs-content {
  width: 100%;
  max-width: 800px;
  margin: 0 auto;
  padding: var(--spacing-2xl) 0;
}

.mindful-docs h1 {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-sm);
  line-height: var(--line-height-tight);
}

.mindful-docs .updated-date {
  font-size: clamp(0.85rem, 1vw, 1rem);
  color: var(--color-text-secondary);
  margin-bottom: var(--spacing-2xl);
  display: block;
}

.mindful-docs section {
  margin-bottom: var(--spacing-3xl);
}

.mindful-docs h2 {
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  font-family: var(--font-heading);
  color: var(--color-primary);
  margin-bottom: var(--spacing-lg);
  margin-top: var(--spacing-2xl);
  line-height: var(--line-height-tight);
}

.mindful-docs p {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--spacing-md);
}

.mindful-docs ul {
  margin-left: var(--spacing-lg);
  margin-bottom: var(--spacing-md);
}

.mindful-docs li {
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--spacing-sm);
}

.mindful-docs strong {
  color: var(--color-text-primary);
  font-weight: 600;
}

.contact-section {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-2xl);
  border-radius: var(--radius-md);
  margin-top: var(--spacing-3xl);
}

.contact-section h2 {
  color: var(--color-primary);
  margin-bottom: var(--spacing-lg);
}

.contact-section p {
  color: var(--color-text-primary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.1rem);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--spacing-sm);
}

.contact-section strong {
  color: var(--color-text-primary);
}

@media (min-width: 768px) {
  .container {
    padding: 0 var(--spacing-lg);
  }

  .mindful-docs-content {
    padding: var(--spacing-3xl) 0;
  }

  .contact-section {
    padding: var(--spacing-2xl);
  }
}

@media (min-width: 1024px) {
  .container {
    padding: 0 var(--spacing-xl);
  }

  .mindful-docs-content {
    padding: var(--spacing-4xl) 0;
  }
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

.thank-you-page {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  font-family: var(--font-primary);
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
}

.thank-you-section {
  width: 100%;
  padding: var(--spacing-2xl) var(--spacing-md);
  background-color: var(--color-bg-primary);
  overflow: hidden;
}

@media (min-width: 768px) {
  .thank-you-section {
    padding: var(--spacing-3xl) var(--spacing-lg);
  }
}

@media (min-width: 1024px) {
  .thank-you-section {
    padding: var(--spacing-4xl) var(--spacing-xl);
  }
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-md);
}

@media (min-width: 768px) {
  .container {
    padding: 0 var(--spacing-lg);
  }
}

.content {
  max-width: 800px;
  margin: 0 auto;
}

.thank-you-wrapper {
  text-align: center;
  animation: fadeInUp 0.8s ease-out;
}

@keyframes fadeInUp {
  from {
    opacity: 0;
    transform: translateY(30px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.success-icon {
  display: flex;
  justify-content: center;
  margin-bottom: var(--spacing-lg);
}

.success-icon svg {
  color: var(--color-success);
  animation: scaleIn 0.6s ease-out;
}

@keyframes scaleIn {
  from {
    opacity: 0;
    transform: scale(0.5);
  }
  to {
    opacity: 1;
    transform: scale(1);
  }
}

.thank-you-page h1 {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 5vw, 3rem);
  color: var(--color-text-primary);
  margin-bottom: var(--spacing-md);
  font-weight: 700;
  line-height: var(--line-height-tight);
}

.thank-you-lead {
  font-size: clamp(1rem, 1.2vw + 0.5rem, 1.25rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--spacing-xl);
  font-weight: 500;
}

.thank-you-message {
  margin: var(--spacing-2xl) 0;
  text-align: left;
}

.thank-you-message p {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--spacing-lg);
}

.benefits-list {
  list-style: none;
  margin: var(--spacing-lg) 0;
  padding: 0;
  background-color: var(--color-bg-secondary);
  border-radius: var(--radius-md);
  padding: var(--spacing-lg);
}

.benefits-list li {
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1.05rem);
  color: var(--color-text-primary);
  line-height: var(--line-height-relaxed);
  padding-left: var(--spacing-md);
  margin-bottom: var(--spacing-sm);
  position: relative;
}

.benefits-list li:last-child {
  margin-bottom: 0;
}

.benefits-list li::before {
  content: "";
  position: absolute;
  left: 0;
  color: var(--color-success);
  font-weight: 700;
  font-size: 1.2em;
}

.btn-return {
  display: inline-block;
  margin-top: var(--spacing-2xl);
  padding: var(--spacing-md) var(--spacing-2xl);
  background-color: var(--color-primary);
  color: var(--color-bg-primary);
  text-decoration: none;
  border-radius: var(--radius-md);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  font-weight: 600;
  font-family: var(--font-primary);
  transition: background-color var(--transition-base), transform var(--transition-base);
  cursor: pointer;
  border: 2px solid var(--color-primary);
}

.btn-return:hover {
  background-color: var(--color-primary-hover);
  border-color: var(--color-primary-hover);
  transform: translateY(-2px);
}

.btn-return:active {
  transform: translateY(0);
}

@media (min-width: 768px) {
  .thank-you-message {
    margin: var(--spacing-2xl) 0 var(--spacing-2xl) 0;
  }

  .benefits-list {
    padding: var(--spacing-xl);
  }

  .benefits-list li {
    margin-bottom: var(--spacing-md);
  }
}

@media (min-width: 1024px) {
  .thank-you-section {
    min-height: 100vh;
    display: flex;
    align-items: center;
    justify-content: center;
  }

  .btn-return {
    font-size: 1.1rem;
  }
}

@media (prefers-reduced-motion: reduce) {
  .thank-you-wrapper,
  .success-icon svg,
  .btn-return {
    animation: none;
    transition: none;
  }
}

.error-page {
  background-color: var(--color-bg-primary);
  color: var(--color-text-primary);
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
}

.error-section {
  width: 100%;
  padding: var(--spacing-xl);
  overflow: hidden;
}

.container {
  max-width: 1440px;
  margin: 0 auto;
  padding: 0 var(--spacing-lg);
}

.error-content {
  max-width: 700px;
  margin: 0 auto;
  text-align: center;
}

.error-visual {
  margin-bottom: var(--spacing-3xl);
  position: relative;
}

.error-code-wrapper {
  position: relative;
  display: inline-block;
  margin-bottom: var(--spacing-2xl);
}

.error-code {
  font-size: clamp(4rem, 12vw, 8rem);
  font-weight: 900;
  background: linear-gradient(135deg, var(--color-primary), var(--color-secondary));
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
  font-family: var(--font-heading);
  letter-spacing: -0.02em;
  line-height: 1;
  display: block;
}

.error-decoration {
  width: clamp(80px, 20vw, 160px);
  height: clamp(4px, 1vw, 8px);
  background-color: var(--color-primary);
  margin: var(--spacing-lg) auto 0;
  border-radius: var(--radius-full);
  opacity: 0.6;
}

.error-heading {
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  font-family: var(--font-heading);
  color: var(--color-text-primary);
  font-weight: 700;
  margin-bottom: var(--spacing-md);
  line-height: var(--line-height-tight);
}

.error-message {
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin-bottom: var(--spacing-2xl);
  font-family: var(--font-primary);
}

.error-insight {
  background-color: var(--color-bg-secondary);
  border-left: 4px solid var(--color-primary);
  padding: var(--spacing-lg);
  border-radius: var(--radius-md);
  margin-bottom: var(--spacing-2xl);
}

.insight-text {
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  font-family: var(--font-primary);
  margin: 0;
  font-style: italic;
}

.btn-home {
  display: inline-block;
  background-color: var(--color-primary);
  color: var(--color-bg-primary);
  padding: var(--spacing-md) var(--spacing-2xl);
  border-radius: var(--radius-lg);
  font-size: clamp(0.95rem, 1vw, 1.1rem);
  font-family: var(--font-primary);
  font-weight: 600;
  text-decoration: none;
  transition: all var(--transition-base);
  margin-bottom: var(--spacing-2xl);
  display: inline-block;
  cursor: pointer;
  box-shadow: var(--shadow-md);
}

.btn-home:hover {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
}

.btn-home:active {
  transform: translateY(0);
}

.error-suggestions {
  margin-top: var(--spacing-3xl);
  padding-top: var(--spacing-2xl);
  border-top: 1px solid var(--color-border-light);
}

.suggestions-label {
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1rem);
  color: var(--color-text-muted);
  font-weight: 600;
  margin-bottom: var(--spacing-md);
  font-family: var(--font-primary);
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.suggestions-list {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: var(--spacing-sm);
}

.suggestions-list li {
  font-size: clamp(0.9rem, 1vw + 0.4rem, 1.05rem);
  color: var(--color-text-secondary);
  font-family: var(--font-primary);
  line-height: var(--line-height-normal);
  padding-left: var(--spacing-md);
  position: relative;
}

.suggestions-list li:before {
  content: "";
  position: absolute;
  left: 0;
  color: var(--color-success);
  font-weight: bold;
}

@media (min-width: 640px) {
  .error-section {
    padding: var(--spacing-2xl);
  }

  .container {
    padding: 0 var(--spacing-xl);
  }

  .error-content {
    padding: var(--spacing-xl) 0;
  }

  .error-visual {
    margin-bottom: var(--spacing-3xl);
  }

  .error-heading {
    margin-bottom: var(--spacing-lg);
  }

  .error-message {
    margin-bottom: var(--spacing-2xl);
  }

  .btn-home {
    padding: var(--spacing-lg) var(--spacing-3xl);
    font-size: clamp(1rem, 1vw + 0.5rem, 1.15rem);
  }
}

@media (min-width: 768px) {
  .error-section {
    padding: var(--spacing-3xl) var(--spacing-lg);
    min-height: 100vh;
    display: flex;
    align-items: center;
    justify-content: center;
  }

  .error-content {
    padding: var(--spacing-2xl) 0;
  }

  .error-visual {
    margin-bottom: var(--spacing-3xl);
  }

  .error-code {
    margin-bottom: var(--spacing-md);
  }

  .error-decoration {
    margin-top: var(--spacing-xl);
  }

  .error-heading {
    margin-bottom: var(--spacing-xl);
  }

  .error-message {
    margin-bottom: var(--spacing-2xl);
  }

  .error-insight {
    padding: var(--spacing-xl);
    margin-bottom: var(--spacing-2xl);
  }

  .btn-home {
    margin-bottom: var(--spacing-3xl);
  }

  .error-suggestions {
    margin-top: var(--spacing-3xl);
    padding-top: var(--spacing-2xl);
  }

  .suggestions-list li {
    padding-left: var(--spacing-lg);
  }
}

@media (min-width: 1024px) {
  .error-section {
    padding: var(--spacing-4xl) var(--spacing-2xl);
  }

  .container {
    padding: 0 var(--spacing-2xl);
  }

  .error-content {
    padding: var(--spacing-3xl) 0;
  }

  .error-visual {
    margin-bottom: var(--spacing-4xl);
  }

  .error-heading {
    margin-bottom: var(--spacing-xl);
  }

  .error-message {
    margin-bottom: var(--spacing-2xl);
    max-width: 600px;
    margin-left: auto;
    margin-right: auto;
  }

  .error-insight {
    margin-bottom: var(--spacing-2xl);
    text-align: left;
  }

  .btn-home {
    margin-bottom: var(--spacing-3xl);
  }

  .suggestions-label {
    margin-bottom: var(--spacing-lg);
  }

  .suggestions-list {
    gap: var(--spacing-md);
  }
}

@media (min-width: 1440px) {
  .container {
    max-width: 1440px;
  }
}

.contact-help-page {
  background-color: var(--color-bg-primary);
}

.contact-help-hero {
  background-color: var(--color-bg-secondary);
  padding: 3rem 0;
  overflow: hidden;
}

.contact-help-hero-content {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-md);
}

.contact-help-hero-title {
  font-family: var(--font-heading);
  font-size: clamp(1.75rem, 4vw, 2.5rem);
  color: var(--color-text-primary);
  font-weight: 700;
  line-height: var(--line-height-tight);
}

.contact-help-hero-subtitle {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  max-width: 700px;
}

@media (min-width: 768px) {
  .contact-help-hero {
    padding: 4rem 0;
  }
}

@media (min-width: 1024px) {
  .contact-help-hero {
    padding: 5rem 0;
  }
}

.contact-help-main {
  background-color: var(--color-bg-primary);
  padding: 3rem 0;
  overflow: hidden;
}

.contact-help-main-content {
  display: flex;
  flex-direction: column;
}

.contact-help-grid {
  display: flex;
  flex-wrap: wrap;
  gap: var(--spacing-3xl);
}

.contact-help-form-wrapper {
  flex: 1 1 100%;
  min-width: 0;
}

.contact-help-form-header {
  margin-bottom: var(--spacing-2xl);
}

.contact-help-form-title {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  line-height: var(--line-height-tight);
  margin-bottom: var(--spacing-sm);
}

.contact-help-form-description {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
}

.contact-help-form {
  width: 100%;
  display: flex;
  flex-direction: column;
  gap: var(--spacing-lg);
  max-width: 600px;
}

.contact-help-form-row {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-sm);
}

.contact-help-label {
  font-family: var(--font-primary);
  font-size: clamp(0.85rem, 1vw + 0.4rem, 0.95rem);
  font-weight: 600;
  color: var(--color-text-primary);
}

.contact-help-input,
.contact-help-textarea {
  width: 100%;
  padding: var(--spacing-md) var(--spacing-md);
  background-color: var(--color-bg-card);
  border: 1px solid var(--color-border-light);
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1rem);
  color: var(--color-text-primary);
  transition: all var(--transition-fast);
}

.contact-help-input::placeholder,
.contact-help-textarea::placeholder {
  color: var(--color-text-muted);
}

.contact-help-input:focus,
.contact-help-textarea:focus {
  outline: none;
  border-color: var(--color-primary);
  background-color: var(--color-bg-card);
  box-shadow: 0 0 0 3px rgba(0, 0, 0, 0.05);
}

.contact-help-textarea {
  resize: vertical;
  min-height: 140px;
  max-height: 400px;
}

.contact-help-form-privacy {
  margin-top: var(--spacing-md);
}

.contact-help-privacy-text {
  font-family: var(--font-primary);
  font-size: clamp(0.8rem, 1vw + 0.4rem, 0.9rem);
  color: var(--color-text-muted);
  line-height: var(--line-height-normal);
}

.contact-help-privacy-link {
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 600;
  transition: color var(--transition-fast);
}

.contact-help-privacy-link:hover,
.contact-help-privacy-link:focus {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.contact-help-submit {
  width: 100%;
  padding: var(--spacing-md) var(--spacing-lg);
  background-color: var(--color-primary);
  color: var(--color-bg-primary);
  border: none;
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.05rem);
  font-weight: 700;
  cursor: pointer;
  transition: all var(--transition-base);
  box-shadow: var(--shadow-md);
}

.contact-help-submit:hover,
.contact-help-submit:focus {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-lg);
  outline: none;
}

.contact-help-submit:active {
  transform: translateY(0);
}

.contact-help-info-wrapper {
  flex: 1 1 100%;
  min-width: 0;
}

.contact-help-info-header {
  margin-bottom: var(--spacing-2xl);
}

.contact-help-info-title {
  font-family: var(--font-heading);
  font-size: clamp(1.25rem, 3vw, 1.75rem);
  color: var(--color-text-primary);
  font-weight: 700;
  line-height: var(--line-height-tight);
  margin-bottom: var(--spacing-sm);
}

.contact-help-info-description {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
}

.contact-help-info-items {
  display: flex;
  flex-direction: column;
  gap: var(--spacing-xl);
  margin-bottom: var(--spacing-2xl);
}

.contact-help-info-item {
  display: flex;
  gap: var(--spacing-lg);
  align-items: flex-start;
}

.contact-help-info-icon {
  flex-shrink: 0;
  width: 48px;
  height: 48px;
  display: flex;
  align-items: center;
  justify-content: center;
  background-color: var(--color-primary-light);
  border-radius: var(--radius-md);
  color: var(--color-primary);
  font-size: 1.25rem;
}

.contact-help-info-text {
  flex: 1;
}

.contact-help-info-item-title {
  font-family: var(--font-heading);
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin-bottom: var(--spacing-xs);
  line-height: var(--line-height-tight);
}

.contact-help-info-item-content {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  margin: 0;
}

.contact-help-info-link {
  color: var(--color-primary);
  text-decoration: none;
  font-weight: 600;
  transition: color var(--transition-fast);
}

.contact-help-info-link:hover,
.contact-help-info-link:focus {
  color: var(--color-primary-hover);
  text-decoration: underline;
}

.contact-help-info-extra {
  background-color: var(--color-bg-secondary);
  padding: var(--spacing-xl);
  border-radius: var(--radius-lg);
  margin-bottom: var(--spacing-xl);
}

.contact-help-info-extra-title {
  font-family: var(--font-heading);
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-primary);
  font-weight: 700;
  margin-bottom: var(--spacing-md);
  line-height: var(--line-height-tight);
}

.contact-help-info-extra-list {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: var(--spacing-sm);
}

.contact-help-info-extra-item {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  padding-left: var(--spacing-lg);
  position: relative;
}

.contact-help-info-extra-item::before {
  content: '';
  position: absolute;
  left: 0;
  color: var(--color-success);
  font-weight: 700;
}

.contact-help-info-cta {
  text-align: center;
  padding: var(--spacing-xl);
  background-color: var(--color-bg-tertiary);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-border-light);
}

.contact-help-info-cta-text {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  margin-bottom: var(--spacing-md);
  line-height: var(--line-height-normal);
}

.contact-help-info-cta-link {
  display: inline-block;
  padding: var(--spacing-md) var(--spacing-lg);
  background-color: var(--color-secondary);
  color: var(--color-bg-primary);
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1rem);
  font-weight: 700;
  text-decoration: none;
  transition: all var(--transition-base);
  box-shadow: var(--shadow-sm);
}

.contact-help-info-cta-link:hover,
.contact-help-info-cta-link:focus {
  background-color: var(--color-secondary-light);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
  text-decoration: none;
  outline: none;
}

@media (min-width: 768px) {
  .contact-help-main {
    padding: 4rem 0;
  }

  .contact-help-grid {
    gap: var(--spacing-3xl);
  }

  .contact-help-form-wrapper {
    flex: 1 1 45%;
  }

  .contact-help-info-wrapper {
    flex: 1 1 45%;
  }
}

@media (min-width: 1024px) {
  .contact-help-main {
    padding: 5rem 0;
  }

  .contact-help-grid {
    gap: var(--spacing-4xl);
  }

  .contact-help-form-wrapper {
    flex: 0 1 55%;
  }

  .contact-help-info-wrapper {
    flex: 1 1 45%;
  }
}

.contact-help-faq {
  background-color: var(--color-bg-secondary);
  padding: 3rem 0;
  overflow: hidden;
}

.contact-help-faq-content {
  display: flex;
  flex-direction: column;
}

.contact-help-faq-title {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 4vw, 2.25rem);
  color: var(--color-text-primary);
  font-weight: 700;
  line-height: var(--line-height-tight);
  margin-bottom: var(--spacing-md);
}

.contact-help-faq-description {
  font-family: var(--font-primary);
  font-size: clamp(0.95rem, 1vw + 0.5rem, 1.1rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-normal);
  margin-bottom: var(--spacing-2xl);
  max-width: 700px;
}

.contact-help-faq-items {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--spacing-lg);
  margin-bottom: var(--spacing-2xl);
}

.contact-help-faq-item {
  background-color: var(--color-bg-card);
  padding: var(--spacing-lg);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-border-light);
}

.contact-help-faq-item-question {
  font-family: var(--font-heading);
  font-size: clamp(1rem, 2vw, 1.25rem);
  color: var(--color-text-primary);
  font-weight: 700;
  line-height: var(--line-height-tight);
  margin-bottom: var(--spacing-md);
}

.contact-help-faq-item-answer {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  line-height: var(--line-height-relaxed);
  margin: 0;
}

.contact-help-faq-more {
  text-align: center;
  padding: var(--spacing-xl);
  background-color: var(--color-bg-primary);
  border-radius: var(--radius-lg);
}

.contact-help-faq-more-text {
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1.05rem);
  color: var(--color-text-secondary);
  margin-bottom: var(--spacing-md);
  line-height: var(--line-height-normal);
}

.contact-help-faq-more-link {
  display: inline-block;
  padding: var(--spacing-md) var(--spacing-lg);
  background-color: var(--color-primary);
  color: var(--color-bg-primary);
  border-radius: var(--radius-md);
  font-family: var(--font-primary);
  font-size: clamp(0.9rem, 1vw + 0.5rem, 1rem);
  font-weight: 700;
  text-decoration: none;
  transition: all var(--transition-base);
  box-shadow: var(--shadow-sm);
}

.contact-help-faq-more-link:hover,
.contact-help-faq-more-link:focus {
  background-color: var(--color-primary-hover);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
  text-decoration: none;
  outline: none;
}

@media (min-width: 768px) {
  .contact-help-faq {
    padding: 4rem 0;
  }

  .contact-help-faq-items {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--spacing-lg);
  }
}

@media (min-width: 1024px) {
  .contact-help-faq {
    padding: 5rem 0;
  }

  .contact-help-faq-items {
    grid-template-columns: repeat(2, 1fr);
    gap: var(--spacing-xl);
  }
}

@media (max-width: 767px) {
  .contact-help-form-wrapper,
  .contact-help-info-wrapper {
    flex: 1 1 100%;
  }
}
.header-nourish-hub-mobile-close,.header-nourish-hub-mobile-toggle{
  width: 34px;
}

.header-nourish-hub-desktop-nav{
  justify-content: flex-end;
}

.portfolio-card{
  display: flex;
  flex-direction: column !important;
}

.portfolio-card__content{
  width: 100% !important;
}

.portfolio-card-content{
  width: 100% !important;
}

.hero-title-index{
  word-break: break-all;
}

.services-cards,.services-cards-container,.services-grid,.services-container{
  display: flex;
  flex-direction: column;
}

.content{
  display: block;
}

.header-nourish-hub-mobile-toggle[aria-expanded="true"]{
  display: none;
}